# Yoga Flow · Beginner Workouts vs Sleep Tracker

Yoga Flow · Beginner Workouts and Sleep Tracker both sit at 4.4 stars, but that hides the real split: 71% of Sleep Tracker's written reviews are positive against 29% of Yoga Flow · Beginner Workouts's. Sleep Tracker also leads on monetization model (free with in-app purchases vs subscription). Yoga Flow · Beginner Workouts's advantage is ads (none vs shown) and device support (3 vs 1). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Yoga Flow · Beginner Workouts sells 11 in-app purchases, starting at $4.99 per 7 days and Sleep Tracker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for Yoga Flow · Beginner Workouts against 4.5 for Sleep Tracker. Both are backed by a comparable volume of ratings — 67 and 77 respectively. Written reviews are what separate them: 29% of Yoga Flow · Beginner Workouts's written reviews are positive against 71% of Sleep Tracker's.

Yoga Flow · Beginner Workouts ships an update every 3 weeks, Sleep Tracker every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Yoga Flow · Beginner Workouts | Sleep Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (67 ratings)](https://appshunter.io/ios/app/yoga-flow-beginner-workouts/id6468572228/reviews) | **[4.5 (77 ratings)](https://appshunter.io/ios/app/sleep-tracker-top-sleep/id6468921020/reviews)** |
| Number of ratings | 67 | **77** |
| Positive reviews | 28.6% of reviews | **71.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 79 MB | 112 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [FLOWMOTION LLC](https://appshunter.io/developer/1631803730) | [Xiaoyaohuyu Network Technology Co., Ltd](https://appshunter.io/developer/1706954979) |

## What reviewers say

### Yoga Flow · Beginner Workouts

[App page](https://appshunter.io/ios/app/yoga-flow-beginner-workouts/id6468572228)

This app offers guided yoga classes and personalized programs to improve flexibility, strength, and mental well-being. It features beginner-friendly sessions, custom plans, and offline downloads for a flexible practice. Track progress with smartwatch integration and follow a 28-day coach schedule.

**Highlights:** Guided yoga classes, Personalized custom programs, Beginner-friendly sessions, Offline class downloads, Smartwatch integration, 28-day coach schedule

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| YF Premium - Weekly Trial | $4.99 | per 7 days |
| Yoga Premium - Weekly Trial | $5.99 | per 7 days |
| Yoga Premium - Weekly | $6.99 | per 7 days |
| Yoga Premium - Weekly Trial | $6.99 | per 7 days |
| Yoga Premium - Weekly | $7.99 | per 7 days |
| Yoga Premium - Weekly Trial | $7.99 | per 7 days |
| Yoga Premium - Annual(70% off) | $13.99 | per year |
| Yoga Premium - Annual(35% off) | $29.99 | per year |
| Yoga Premium - Annual Trial | $45.99 | per year |
| Yoga Premium - Yearly | $49.99 | per year |
| Yoga Premium - Yearly | $49.99 | per year |


### Sleep Tracker

[App page](https://appshunter.io/ios/app/sleep-tracker-top-sleep/id6468921020)

This app helps you improve your sleep with white noise, guided stories, and breathing exercises. Track your sleep duration and quality with detailed reports to understand your rest patterns and make informed adjustments for a healthier lifestyle.

**Highlights:** Customizable white noise mixes, Library of sleeping stories, Sleep duration and quality tracking, Detailed sleep reports and trends, Guided breathing exercises, AI dream analysis

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Top Sleep Premium | $4.99 | per 7 days |
| Top Sleep Premium | $24.99 | per year |
| Top Sleep Premium | $49.99 | per year |


## Frequently asked questions

### Is Yoga Flow · Beginner Workouts free?

Yoga Flow · Beginner Workouts is free to download, with in-app purchases available.

### Is Sleep Tracker free?

Sleep Tracker is free to download, with in-app purchases available.

### Which has better reviews, Yoga Flow · Beginner Workouts or Sleep Tracker?

Sleep Tracker is rated higher. Yoga Flow · Beginner Workouts averages 4.4 out of 5 from 67 ratings, while Sleep Tracker averages 4.5 from 77 ratings.

### Do Yoga Flow · Beginner Workouts or Sleep Tracker have ads?

Sleep Tracker shows ads; Yoga Flow · Beginner Workouts does not.

### Which is updated more often, Yoga Flow · Beginner Workouts or Sleep Tracker?

Yoga Flow · Beginner Workouts ships an update every 3 weeks, and Sleep Tracker every 2 weeks. Most recently, Yoga Flow · Beginner Workouts was updated on October 24, 2026 and Sleep Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*