# TH7 vs Rippa

The clearest difference is in-app purchases: TH7 at none against Rippa's 2. TH7 also leads on update cadence (weekly vs fortnightly) and iOS requirement (15.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Rippa sells 2 in-app purchases, starting at $4.99 per month. TH7 asks for nothing beyond the download.

TH7 ships an update weekly, Rippa fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | TH7 | Rippa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/th7/id6468587915/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 73.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free | — |
| Size | 93 MB | 81 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [TH7 Body Labs Pty Ltd](https://appshunter.io/developer/1710181226) | [BEHDAD SHIRVANI](https://appshunter.io/developer/6792591941) |

## What reviewers say

### TH7

[App page](https://appshunter.io/ios/app/th7/id6468587915)

This app allows users to easily book health and wellness services like sauna and cryotherapy. It provides a dashboard to manage appointments and access science-backed information on the benefits of various health protocols. Experience a streamlined way to prioritize your well-being.

**Highlights:** Dynamic booking system, Schedule sauna and cryotherapy, Manage appointments, View packages and credits, Access science-backed insights, Information on health protocols

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rippa

[App page](https://appshunter.io/ios/app/rippa-workout-planner-gym-log/id6792591609)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rippa Pro | $4.99 | per month |
| Rippa Pro | $29.99 | per year |


## Frequently asked questions

### Is TH7 free?

TH7 is free to download, with no in-app purchases.

### Is Rippa free?

Rippa is free to download, with in-app purchases available.

### Do TH7 or Rippa have ads?

Neither TH7 nor Rippa shows ads.

### Which is updated more often, TH7 or Rippa?

TH7 ships an update weekly, and Rippa fortnightly. Most recently, TH7 was updated on October 30, 2026 and Rippa on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*