# Alpha Wave Experience vs red. Mindfulness

The clearest difference is in-app purchases: Alpha Wave Experience at none against red. Mindfulness's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. red. Mindfulness sells 1 in-app purchase, starting at $6.00 per month. Alpha Wave Experience asks for nothing beyond the download.

Alpha Wave Experience ships an update every 4 weeks, red. Mindfulness monthly. The most recent releases landed on October 10, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Alpha Wave Experience | red. Mindfulness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/red-mindfulness/id6754218099/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | — | Freemium |
| Size | 28 MB | 20 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Hear the light Lda](https://appshunter.io/developer/1710232671) | [Red Labs GmbH](https://appshunter.io/developer/1847154087) |

## What reviewers say

### Alpha Wave Experience

[App page](https://appshunter.io/ios/app/alpha-wave-experience/id6468592822)

**Features:** macOS Compatibility

**In-app purchases:** none


### red. Mindfulness

[App page](https://appshunter.io/ios/app/red-mindfulness/id6754218099)

This app offers guided meditations specifically designed to complement red and near-infrared light therapy sessions. Enhance your wellness ritual with sessions timed to your therapy and focused on transformation, rest, and intention.

**Highlights:** Red light-specific meditations, Universe Series with journal, Sleep & Reset tracks, Integrated journaling prompts, Short and effective session formats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| red. Mindfulness Premium | $6.00 | per month |


## Frequently asked questions

### Is Alpha Wave Experience free?

Alpha Wave Experience is free to download, with no in-app purchases.

### Is red. Mindfulness free?

red. Mindfulness is free to download, with in-app purchases available.

### Do Alpha Wave Experience or red. Mindfulness have ads?

Neither Alpha Wave Experience nor red. Mindfulness shows ads.

### Which is updated more often, Alpha Wave Experience or red. Mindfulness?

Alpha Wave Experience ships an update every 4 weeks, and red. Mindfulness monthly. Most recently, Alpha Wave Experience was updated on October 10, 2026 and red. Mindfulness on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*