# Higher Self vs Tapping Studio

The clearest difference is in-app purchases: Tapping Studio at none against Higher Self's 6. Tapping Studio also leads on rating (5.0 vs 4.8) and update cadence (every 3 weeks vs every 6 weeks). Higher Self's advantage is ratings volume (40 vs 4). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. Higher Self sells 6 in-app purchases, starting at $22.99 per month. Tapping Studio asks for nothing beyond the download.

Tapping Studio holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Higher Self has 40 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 91% of Higher Self's written reviews are positive against 100% of Tapping Studio's.

Higher Self ships an update every 6 weeks, Tapping Studio every 3 weeks. The most recent releases landed on September 30, 2026 and August 14, 2026 respectively.

## The numbers

| Metric | Higher Self | Tapping Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (40 ratings)](https://appshunter.io/ios/app/higher-self/id6468678352/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/tapping-studio/id6478508996/reviews)** |
| Number of ratings | **40** | 4 |
| Positive reviews | 90.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 93 MB | 50 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Marley Harris](https://appshunter.io/developer/1710414207) | [Alyssa Cotten](https://appshunter.io/developer/1854250260) |

## What reviewers say

### Higher Self

[App page](https://appshunter.io/ios/app/higher-self/id6468678352)

This app uses science-backed techniques like hypnosis, meditation, and affirmations to help you reprogram your subconscious mind. Clear limiting beliefs, overcome fears, and build a positive mindset for personal growth and transformation.

**Highlights:** Subconscious reprogramming, Hypnosis for abundance, Guided meditations, Daily affirmations, Overcome limiting beliefs, Personal growth hub

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $22.99 | per month |
| Monthly 14 days | $22.99 | per month |
| Monthly | $22.99 | per month |
| Yearly | $189.99 | per year |
| Annual 14 days trial | $189.99 | per year |
| Annual | $189.99 | per year |

**What reviewers like**

- ✨ Transformative mindset and belief reprogramming
- 🎵 Soothing voice and calming audio quality
- ⏱️ Short, bite-sized tracks (15-20 minutes)
- 📱 Intuitive and aesthetically pleasing app design
- 💰 Affordable compared to 1:1 coaching sessions

**What reviewers complain about**

- 💰 High subscription price ($22-40/month) for some users
- 🔊 Audio volume too low, requires headphones
- ⏰ Tracks too short for deep meditation
- 🎙️ Creator speaks too fast, difficult to understand
- 🔁 Repetitive content across multiple tracks

**Reported bugs**

- Audio volume inconsistency across tracks
- Background noise in some recordings
- Abrupt audio cuts at track endings
- Fast speech pacing making content unclear
- Limited app functionality or content availability

**Requested features**

- Lower introductory pricing tier for beginners
- Extended free trial period (14-30 days)
- Improved audio volume normalization
- Longer meditation tracks with more depth
- Written instructions and guidance for tracks


### Tapping Studio

[App page](https://appshunter.io/ios/app/tapping-studio/id6478508996)

This app helps ambitious women regulate their nervous system for stress and anxiety relief in under 10 minutes. It combines EFT tapping with EMDR-inspired bilateral stimulation and offers over 200 on-demand sessions for various life moments.

**Highlights:** Nervous system regulation, EFT tapping sessions, Bilateral stimulation, 200+ on-demand sessions, Real human guidance, Sessions under 10 minutes

**In-app purchases:** none


## Frequently asked questions

### Is Higher Self free?

Higher Self is free to download, with in-app purchases available.

### Is Tapping Studio free?

Tapping Studio is free to download, with no in-app purchases.

### Which has better reviews, Higher Self or Tapping Studio?

Tapping Studio is rated higher. Higher Self averages 4.8 out of 5 from 40 ratings, while Tapping Studio averages 5.0 from 4 ratings.

### Do Higher Self or Tapping Studio have ads?

Neither Higher Self nor Tapping Studio shows ads.

### Which is updated more often, Higher Self or Tapping Studio?

Higher Self ships an update every 6 weeks, and Tapping Studio every 3 weeks. Most recently, Higher Self was updated on September 30, 2026 and Tapping Studio on August 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*