# Higher Self vs The GPM Method

The clearest difference is review sentiment: Higher Self at 91% against The GPM Method's 50%. Higher Self also leads on rating (4.8 vs 4.4) and ratings volume (40 vs 9). The GPM Method's advantage is in-app purchases (none vs 6) and device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Higher Self sells 6 in-app purchases, starting at $22.99 per month. The GPM Method asks for nothing beyond the download.

Higher Self holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 40 and 9 respectively. Written reviews point the same way: 91% of Higher Self's written reviews are positive against 50% of The GPM Method's.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on September 26, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Higher Self | The GPM Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/higher-self/id6468678352/reviews)** | [4.4 (9 ratings)](https://appshunter.io/ios/app/the-gpm-method/id6569262378/reviews) |
| Number of ratings | **40** | 9 |
| Positive reviews | **90.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 93 MB | 162 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Marley Harris](https://appshunter.io/developer/1710414207) | [GPM APP LLC](https://appshunter.io/developer/1745387478) |

## What reviewers say

### Higher Self

[App page](https://appshunter.io/ios/app/higher-self/id6468678352)

This app uses science-backed techniques like hypnosis, meditation, and affirmations to help you reprogram your subconscious mind. Clear limiting beliefs, overcome fears, and build a positive mindset for personal growth and transformation.

**Highlights:** Subconscious reprogramming, Hypnosis for abundance, Guided meditations, Daily affirmations, Overcome limiting beliefs, Personal growth hub

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $22.99 | per month |
| Monthly 14 days | $22.99 | per month |
| Monthly | $22.99 | per month |
| Yearly | $189.99 | per year |
| Annual 14 days trial | $189.99 | per year |
| Annual | $189.99 | per year |

**What reviewers like**

- ✨ Transformative mindset and belief reprogramming
- 🎵 Soothing voice and calming audio quality
- ⏱️ Short, bite-sized tracks (15-20 minutes)
- 📱 Intuitive and aesthetically pleasing app design
- 💰 Affordable compared to 1:1 coaching sessions

**What reviewers complain about**

- 💰 High subscription price ($22-40/month) for some users
- 🔊 Audio volume too low, requires headphones
- ⏰ Tracks too short for deep meditation
- 🎙️ Creator speaks too fast, difficult to understand
- 🔁 Repetitive content across multiple tracks

**Reported bugs**

- Audio volume inconsistency across tracks
- Background noise in some recordings
- Abrupt audio cuts at track endings
- Fast speech pacing making content unclear
- Limited app functionality or content availability

**Requested features**

- Lower introductory pricing tier for beginners
- Extended free trial period (14-30 days)
- Improved audio volume normalization
- Longer meditation tracks with more depth
- Written instructions and guidance for tracks


### The GPM Method

[App page](https://appshunter.io/ios/app/the-gpm-method/id6569262378)

This app helps you achieve lasting results in your business, health, and life through custom daily and weekly tasks. Its accountability-driven approach fosters momentum and success by tailoring a life optimization plan specifically for you.

**Highlights:** Custom daily & weekly tasks, Accountability-driven approach, Task momentum building, Tailored life optimization plan, Connect with like-minded members, Goal-aligned collaborations

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Higher Self free?

Higher Self is free to download, with in-app purchases available.

### Is The GPM Method free?

The GPM Method is free to download, with no in-app purchases.

### Which has better reviews, Higher Self or The GPM Method?

Higher Self is rated higher. Higher Self averages 4.8 out of 5 from 40 ratings, while The GPM Method averages 4.4 from 9 ratings.

### Do Higher Self or The GPM Method have ads?

Neither Higher Self nor The GPM Method shows ads.

### Which is updated more often, Higher Self or The GPM Method?

Higher Self ships an update every 6 weeks, and The GPM Method every 6 weeks. Most recently, Higher Self was updated on September 26, 2026 and The GPM Method on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*