# Higher Self vs Being Method Breathwork

The clearest difference is in-app purchases: Being Method Breathwork at none against Higher Self's 6. Being Method Breathwork also leads on update cadence (every 2 days vs every 6 weeks) and rating (5.0 vs 4.8). Higher Self's advantage is ratings volume (41 vs 7). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Higher Self sells 6 in-app purchases, starting at $22.99 per month. Being Method Breathwork asks for nothing beyond the download.

Being Method Breathwork holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Higher Self has 41 ratings behind it against 7, so its average is the more settled of the two.

Higher Self ships an update every 6 weeks, Being Method Breathwork every 2 days. The most recent releases landed on October 11, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Higher Self | Being Method Breathwork |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (41 ratings)](https://appshunter.io/ios/app/higher-self/id6468678352/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/being-method-breathwork/id6747399600/reviews)** |
| Number of ratings | **41** | 7 |
| Positive reviews | 90.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 93 MB | 81 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Marley Harris](https://appshunter.io/developer/1710414207) | [Being Method Inc.](https://appshunter.io/developer/1695547964) |

## What reviewers say

### Higher Self

[App page](https://appshunter.io/ios/app/higher-self/id6468678352)

This app uses science-backed techniques like hypnosis, meditation, and affirmations to help you reprogram your subconscious mind. Clear limiting beliefs, overcome fears, and build a positive mindset for personal growth and transformation.

**Highlights:** Subconscious reprogramming, Hypnosis for abundance, Guided meditations, Daily affirmations, Overcome limiting beliefs, Personal growth hub

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $22.99 | per month |
| Monthly 14 days | $22.99 | per month |
| Monthly | $22.99 | per month |
| Yearly | $189.99 | per year |
| Annual 14 days trial | $189.99 | per year |
| Annual | $189.99 | per year |

**What reviewers like**

- ✨ Transformative mindset and belief reprogramming
- 🎵 Soothing voice and calming audio quality
- ⏱️ Short, bite-sized tracks (15-20 minutes)
- 📱 Intuitive and aesthetically pleasing app design
- 💰 Affordable compared to 1:1 coaching sessions

**What reviewers complain about**

- 💰 High subscription price ($22-40/month) for some users
- 🔊 Audio volume too low, requires headphones
- ⏰ Tracks too short for deep meditation
- 🎙️ Creator speaks too fast, difficult to understand
- 🔁 Repetitive content across multiple tracks

**Reported bugs**

- Audio volume inconsistency across tracks
- Background noise in some recordings
- Abrupt audio cuts at track endings
- Fast speech pacing making content unclear
- Limited app functionality or content availability

**Requested features**

- Lower introductory pricing tier for beginners
- Extended free trial period (14-30 days)
- Improved audio volume normalization
- Longer meditation tracks with more depth
- Written instructions and guidance for tracks


### Being Method Breathwork

[App page](https://appshunter.io/ios/app/being-method-breathwork/id6747399600)

This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.

**Highlights:** Guided breathwork audio sessions, Sessions organized by emotional themes, Structured multi-week programs, Somatic exercises and journal prompts, Private community space, Offline listening for selected sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Higher Self free?

Higher Self is free to download, with in-app purchases available.

### Is Being Method Breathwork free?

Being Method Breathwork is free to download, with no in-app purchases.

### Which has better reviews, Higher Self or Being Method Breathwork?

Being Method Breathwork is rated higher. Higher Self averages 4.8 out of 5 from 41 ratings, while Being Method Breathwork averages 5.0 from 7 ratings.

### Do Higher Self or Being Method Breathwork have ads?

Neither Higher Self nor Being Method Breathwork shows ads.

### Which is updated more often, Higher Self or Being Method Breathwork?

Higher Self ships an update every 6 weeks, and Being Method Breathwork every 2 days. Most recently, Higher Self was updated on October 11, 2026 and Being Method Breathwork on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*