# Looli vs Dieting From The Inside Out

The clearest difference is in-app purchases: Dieting From The Inside Out at none against Looli's 13. Looli's advantage is update cadence (fortnightly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Looli sells 13 in-app purchases, starting at $7.00 per month. Dieting From The Inside Out asks for nothing beyond the download.

Looli ships an update fortnightly, Dieting From The Inside Out monthly. The most recent releases landed on October 20, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Looli | Dieting From The Inside Out |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (126 ratings)](https://appshunter.io/ios/app/looli/id6468690260/reviews)** | — |
| Number of ratings | **126** | — |
| Positive reviews | 92.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 51 MB | 44 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Colleen Christensen Incorporated](https://appshunter.io/developer/1710454048) | [Hamilton Trained LLC](https://appshunter.io/developer/1746280633) |

## What reviewers say

### Looli

[App page](https://appshunter.io/ios/app/looli/id6468690260)

This app offers a holistic approach to health and wellness, combining nutritional science with personal intuition. It provides expert-backed guidance, recipes, workouts, and tools for habit tracking and self-reflection to foster balanced well-being.

**Highlights:** Expert-crafted recipes and meal planning, Functional and science-based workouts, Feelings-based goal and habit tracking, Shame-free journaling for reflection, Mood tracking and mental health check-ins

**Features:** macOS Compatibility

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Looli Monthly Subscription | $7.00 | per month |
| No Food Rules TOOLS (Monthly) | $9.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $12.99 | per month |
| Monthly Subscription $14.99 | $14.99 | per month |
| Monthly Subscription $19.99 | $19.99 | per month |
| Monthly Subscription $29.99 | $29.99 | per month |
| Month Subscription | $39.99 | per month |
| LOOLI Annual | $59.00 | per year |
| No Food Rules TOOLS (Annual) | $90.00 | per year |
| Yearly Subscription $99.99 | $99.99 | per year |
| Annual Subscription | $149.99 | per year |
| Yearly Subscription | $299.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Bite-sized lessons
- 💡 Supportive community
- 👍 Intuitive and user-friendly
- 💡 Comprehensive resources

**What reviewers complain about**

- 💰 Expensive subscription
- 🔍 Lack of filtering options for recipes
- 🐛 Occasional app crashes
- 🔍 Limited content for certain topics

**Reported bugs**

- Login screen freezes
- App crashes when trying to update focus or view research notes

**Requested features**

- Add more video accessibility features (captions, speed control, etc.)
- Expand content to include more diverse perspectives (disability, autism, etc.)
- Integrate a more robust community feature within the app


### Dieting From The Inside Out

[App page](https://appshunter.io/ios/app/dieting-from-the-inside-out/id6502845205)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Looli free?

Looli is free to download, with in-app purchases available.

### Is Dieting From The Inside Out free?

Dieting From The Inside Out is free to download, with no in-app purchases.

### Do Looli or Dieting From The Inside Out have ads?

Neither Looli nor Dieting From The Inside Out shows ads.

### Which is updated more often, Looli or Dieting From The Inside Out?

Looli ships an update fortnightly, and Dieting From The Inside Out monthly. Most recently, Looli was updated on October 20, 2026 and Dieting From The Inside Out on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*