# Goal Tracking vs Quiet

The clearest difference is in-app purchases: Quiet at none against Goal Tracking's 1. Quiet also leads on update cadence (every 5 days vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Goal Tracking sells 1 one-off in-app purchase. Quiet asks for nothing beyond the download.

Goal Tracking ships an update every 6 weeks, Quiet every 5 days. The most recent releases landed on October 30, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Goal Tracking | Quiet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/goal-tracking-goalskit/id6468763071/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Aleksandrs Kuskoveckis-Danilovs](https://appshunter.io/developer/1619363582) | [Connexa GmbH (CH)](https://appshunter.io/developer/1721968560) |

## What reviewers say

### Goal Tracking

[App page](https://appshunter.io/ios/app/goal-tracking-goalskit/id6468763071)

This app helps you track and achieve your life goals and habits. Visualize progress with interactive charts, add detailed notes, and earn achievements. Syncs across devices and offers widgets for quick updates.

**Highlights:** Diverse goal types, Interactive progress charts, Goal notes and reflections, Achievements and trophies, Home screen widgets, iCloud sync across devices

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GoalsKit+ (Lifetime) | $3.99 | one-time |


### Quiet

[App page](https://appshunter.io/ios/app/quiet-stop-doomscrolling/id6802907680)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Goal Tracking free?

Goal Tracking is free to download, with in-app purchases available.

### Is Quiet free?

Quiet is free to download, with no in-app purchases.

### Do Goal Tracking or Quiet have ads?

Neither Goal Tracking nor Quiet shows ads.

### Which is updated more often, Goal Tracking or Quiet?

Goal Tracking ships an update every 6 weeks, and Quiet every 5 days. Most recently, Goal Tracking was updated on October 30, 2026 and Quiet on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*