# Mental Healthy vs AfterShiftCo

The clearest difference is update cadence: Mental Healthy at monthly against AfterShiftCo's every 3 months. AfterShiftCo's advantage is ratings volume (10 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Mental Healthy against 5.0 for AfterShiftCo. That said, the two scores are not equally well evidenced: AfterShiftCo has 10 ratings behind it against 2, so its average is the more settled of the two.

Mental Healthy ships an update monthly, AfterShiftCo every 3 months. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Mental Healthy | AfterShiftCo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/mental-healthy/id6468797336/reviews) | [5.0 (10 ratings)](https://appshunter.io/ios/app/aftershiftco/id6758372115/reviews) |
| Number of ratings | 2 | **10** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free | Free |
| Size | 43 MB | 33 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Mindful Tech LLC](https://appshunter.io/developer/1710567640) | [Ramanand Gajadhar Sukul](https://appshunter.io/developer/1871933386) |

## What reviewers say

### Mental Healthy

[App page](https://appshunter.io/ios/app/mental-healthy/id6468797336)

Access therapist-approved mental health screening tools and private, self-guided recovery programs for various challenges. Connect with crisis support and professional therapists for a comprehensive approach to well-being.

**Highlights:** Therapist-approved screening tools, Self-guided recovery programs, Crisis support access, Professional therapist connection, Mood tracking and progress insights, Interactive daily sessions

**Features:** macOS Compatibility

**In-app purchases:** none


### AfterShiftCo

[App page](https://appshunter.io/ios/app/aftershiftco/id6758372115)

This app offers a private digital space to process and release thoughts and emotions from your workday. Gentle prompts guide you to identify what you're carrying, allowing you to decide what to let go of without sharing or maintaining a journal. It's designed for anyone needing a quiet moment to pause and set down their burdens.

**Highlights:** Private digital space, Gentle prompts for reflection, Choose what to keep or release, No sharing or posting, Data stays on device, No accounts or syncing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mental Healthy free?

Mental Healthy is free to download, with no in-app purchases.

### Is AfterShiftCo free?

AfterShiftCo is free to download, with no in-app purchases.

### Which has better reviews, Mental Healthy or AfterShiftCo?

Mental Healthy and AfterShiftCo are both rated 5.0 out of 5 on the App Store, from 2 and 10 ratings respectively.

### Do Mental Healthy or AfterShiftCo have ads?

Neither Mental Healthy nor AfterShiftCo shows ads.

### Which is updated more often, Mental Healthy or AfterShiftCo?

Mental Healthy ships an update monthly, and AfterShiftCo every 3 months. Most recently, Mental Healthy was updated on October 30, 2026 and AfterShiftCo on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*