# Mental Healthy vs Stepping

The clearest difference is in-app purchases: Mental Healthy at none against Stepping's 3. Mental Healthy also leads on iOS requirement (14.0 vs 17.0). Stepping's advantage is update cadence (weekly vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Stepping sells 3 in-app purchases, starting at $5.99 per month. Mental Healthy asks for nothing beyond the download.

Mental Healthy ships an update monthly, Stepping weekly. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Mental Healthy | Stepping |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/mental-healthy/id6468797336/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free | — |
| Size | 43 MB | 21 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mindful Tech LLC](https://appshunter.io/developer/1710567640) | [明昭 路](https://appshunter.io/developer/1890357342) |

## What reviewers say

### Mental Healthy

[App page](https://appshunter.io/ios/app/mental-healthy/id6468797336)

Access therapist-approved mental health screening tools and private, self-guided recovery programs for various challenges. Connect with crisis support and professional therapists for a comprehensive approach to well-being.

**Highlights:** Therapist-approved screening tools, Self-guided recovery programs, Crisis support access, Professional therapist connection, Mood tracking and progress insights, Interactive daily sessions

**Features:** macOS Compatibility

**In-app purchases:** none


### Stepping

[App page](https://appshunter.io/ios/app/stepping-adhd-task-planner/id6796930534)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stepping Pro · Monthly | $5.99 | per month |
| Stepping Pro · Yearly | $59.99 | per year |
| Stepping Pro · Lifetime | $129.00 | one-time |


## Frequently asked questions

### Is Mental Healthy free?

Mental Healthy is free to download, with no in-app purchases.

### Is Stepping free?

Stepping is free to download, with in-app purchases available.

### Do Mental Healthy or Stepping have ads?

Neither Mental Healthy nor Stepping shows ads.

### Which is updated more often, Mental Healthy or Stepping?

Mental Healthy ships an update monthly, and Stepping weekly. Most recently, Mental Healthy was updated on October 12, 2026 and Stepping on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*