# MyFlex Diet vs Dino App

The clearest difference is review sentiment: MyFlex Diet at 86% against Dino App's 64%. MyFlex Diet also leads on iOS requirement (11.0 vs 15.1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MyFlex Diet ships an update fortnightly, Dino App monthly. The most recent releases landed on June 1, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | MyFlex Diet | Dino App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/dino-app/id6648791748/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | **85.7% of reviews** | 64.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | Free |
| Size | 34 MB | 36 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [AN CURSOS E TREINAMENTOS LTDA](https://appshunter.io/developer/1710645202) | [Underdogs](https://appshunter.io/developer/1763838164) |

## What reviewers say

### MyFlex Diet

[App page](https://appshunter.io/ios/app/myflex-diet/id6468839249)

This app automatically calculates your calorie and macronutrient needs to generate a personalized diet plan. You can customize meals by adding or removing foods to suit your preferences and individual requirements.

**Highlights:** Automatic calorie and macronutrient calculation, Personalized diet plan generation, Customizable meal options, Food addition and removal, Individual dietary needs accommodation

**Features:** macOS Compatibility

**In-app purchases:** none


### Dino App

[App page](https://appshunter.io/ios/app/dino-app/id6648791748)

This app provides monthly workout routines for all fitness levels, from beginner to advanced. It offers tailored programs for both men and women, suitable for home or gym environments.

**Highlights:** Monthly workout routines, Beginner to advanced levels, Home and gym workouts, Programs for men and women

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and practical
- 🚀 Quick response from support
- 💪 Complete app with workouts and nutrition
- 💡 Variety of workouts
- 🤝 Helpful and attentive support

**What reviewers complain about**

- 🐛 Login issues and inability to access
- 🐛 App crashes and freezes
- 🐛 Problems saving/favoriting workouts
- 🐛 App not updating workouts
- 🐛 Difficulty canceling subscriptions

**Reported bugs**

- Cannot access the app
- Login errors (incorrect email/password)
- App crashes frequently
- App freezes
- Cannot save or favorite workouts

**Requested features**

- Option to record weight/load for each workout
- Connect with smartwatch
- More workout options for women
- Individual training plans


## Frequently asked questions

### Is MyFlex Diet free?

MyFlex Diet is free to download, with no in-app purchases.

### Is Dino App free?

Dino App is free to download, with no in-app purchases.

### Do MyFlex Diet or Dino App have ads?

Neither MyFlex Diet nor Dino App shows ads.

### Which is updated more often, MyFlex Diet or Dino App?

MyFlex Diet ships an update fortnightly, and Dino App monthly. Most recently, MyFlex Diet was updated on June 1, 2026 and Dino App on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*