# MyFlex Diet vs Appeconsultoria

The clearest difference is update cadence: MyFlex Diet at fortnightly against Appeconsultoria's monthly. MyFlex Diet also leads on iOS requirement (11.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MyFlex Diet ships an update fortnightly, Appeconsultoria monthly. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | MyFlex Diet | Appeconsultoria |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free | — |
| Size | 34 MB | 8 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [AN CURSOS E TREINAMENTOS LTDA](https://appshunter.io/developer/1710645202) | [Consultoria Desenvolvimento de Programas Ltda](https://appshunter.io/developer/6787676116) |

## What reviewers say

### MyFlex Diet

[App page](https://appshunter.io/ios/app/myflex-diet/id6468839249)

This app automatically calculates your calorie and macronutrient needs to generate a personalized diet plan. You can customize meals by adding or removing foods to suit your preferences and individual requirements.

**Highlights:** Automatic calorie and macronutrient calculation, Personalized diet plan generation, Customizable meal options, Food addition and removal, Individual dietary needs accommodation

**Features:** macOS Compatibility

**In-app purchases:** none


### Appeconsultoria

[App page](https://appshunter.io/ios/app/appeconsultoria/id6787676114)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MyFlex Diet free?

MyFlex Diet is free to download, with no in-app purchases.

### Is Appeconsultoria free?

Appeconsultoria is free to download, with no in-app purchases.

### Do MyFlex Diet or Appeconsultoria have ads?

Neither MyFlex Diet nor Appeconsultoria shows ads.

### Which is updated more often, MyFlex Diet or Appeconsultoria?

MyFlex Diet ships an update fortnightly, and Appeconsultoria monthly. Most recently, MyFlex Diet was updated on November 3, 2026 and Appeconsultoria on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*