# the newyou vs DBF

The clearest difference is update cadence: DBF at every 3 weeks against the newyou's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. the newyou sells 4 in-app purchases, starting at $19.99 per month and DBF sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

the newyou ships an update every 2 months, DBF every 3 weeks. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | the newyou | DBF |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 110 MB | 120 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [the newyou GmbH](https://appshunter.io/developer/1710773991) | [Dennis Felber](https://appshunter.io/developer/1857983418) |

## What reviewers say

### the newyou

[App page](https://appshunter.io/ios/app/the-newyou/id6468888056)

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| the newyou Self-Coaching | $19.99 | per month |
| the newyou Self-Coaching | $59.99 | per 3 months |
| the newyou Self-Coaching | $99.99 | per 6 months |
| the newyou Self-Coaching | $229.99 | per year |


### DBF

[App page](https://appshunter.io/ios/app/dbf-coaching/id6756017560)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DBF Premium (1 Monat) | $24.99 | per month |
| 3 Monate DBF Premium | $59.99 | per 3 months |
| 1 Jahr DBF Premium | $229.99 | per year |


## Frequently asked questions

### Is the newyou free?

the newyou is free to download, with in-app purchases available.

### Is DBF free?

DBF is free to download, with in-app purchases available.

### Do the newyou or DBF have ads?

Neither the newyou nor DBF shows ads.

### Which is updated more often, the newyou or DBF?

the newyou ships an update every 2 months, and DBF every 3 weeks. Most recently, the newyou was updated on November 7, 2026 and DBF on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*