# RK Performance vs FFIT40

RK Performance and FFIT40 are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RK Performance against 5.0 for FFIT40. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

RK Performance ships an update every 3 weeks, FFIT40 every 5 weeks. The most recent releases landed on September 26, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | RK Performance | FFIT40 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/rk-performance/id6468893028/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/ffit40/id6742468029/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 170 MB | 161 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [5019126 ONTARIO LTD.](https://appshunter.io/developer/1710821417) | [1000888227 Ontario Inc](https://appshunter.io/developer/1798566499) |

## What reviewers say

### RK Performance

[App page](https://appshunter.io/ios/app/rk-performance/id6468893028)

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, and habits. Connect with your coach and a supportive community to achieve your health goals and monitor progress with detailed measurements and photos.

**Highlights:** Access and track workout programs, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Message your coach in real-time, Join digital communities for motivation, Track body measurements and progress photos, Connect with wearable devices and health apps

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### FFIT40

[App page](https://appshunter.io/ios/app/ffit40/id6742468029)

This app provides a comprehensive system for men over 40 to improve their physical, mental, and spiritual well-being. It offers customized workouts, nutrition plans, motivational videos, and a vault of recipes and guides. Features include a habit tracker, daily reminders, and lifetime access to audio and video content.

**Highlights:** Customized workouts and nutrition plans, Motivational step-by-step videos, Vault of recipes and guides, Habit tracker with daily reminders, Lifetime access to audio & video content, Daily check-ins for motivation

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is RK Performance free?

RK Performance is free to download, with no in-app purchases.

### Is FFIT40 free?

FFIT40 is free to download, with no in-app purchases.

### Which has better reviews, RK Performance or FFIT40?

RK Performance and FFIT40 are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do RK Performance or FFIT40 have ads?

Neither RK Performance nor FFIT40 shows ads.

### Which is updated more often, RK Performance or FFIT40?

RK Performance ships an update every 3 weeks, and FFIT40 every 5 weeks. Most recently, RK Performance was updated on September 26, 2026 and FFIT40 on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*