# Team Biolayne Coaching vs PM Running Co

The clearest difference is update cadence: PM Running Co at every 8 days against Team Biolayne Coaching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Team Biolayne Coaching ships an update every 5 weeks, PM Running Co every 8 days. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Team Biolayne Coaching | PM Running Co |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (51 ratings)](https://appshunter.io/ios/app/team-biolayne-coaching/id6468893049/reviews)** | — |
| Number of ratings | **51** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free | — |
| Size | 165 MB | 13 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Biolayne, LLC](https://appshunter.io/developer/1710822633) | [Sandra Selvi](https://appshunter.io/developer/6795400690) |

## What reviewers say

### Team Biolayne Coaching

[App page](https://appshunter.io/ios/app/team-biolayne-coaching/id6468893049)

Access personalized nutrition and workout plans to achieve your health and fitness goals. Track workouts, meals, habits, and progress with real-time coach messaging and community support. Integrates with wearables for comprehensive health tracking.

**Highlights:** Personalized nutrition and workout programs, Workout and meal tracking, Habit and progress monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### PM Running Co

[App page](https://appshunter.io/ios/app/pm-running-co/id6795400688)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Team Biolayne Coaching free?

Team Biolayne Coaching is free to download, with no in-app purchases.

### Is PM Running Co free?

PM Running Co is free to download, with no in-app purchases.

### Do Team Biolayne Coaching or PM Running Co have ads?

Neither Team Biolayne Coaching nor PM Running Co shows ads.

### Which is updated more often, Team Biolayne Coaching or PM Running Co?

Team Biolayne Coaching ships an update every 5 weeks, and PM Running Co every 8 days. Most recently, Team Biolayne Coaching was updated on October 24, 2026 and PM Running Co on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*