# 减脂减肥软件：减肥超慢跑 vs 饮食记录·小糯

The clearest difference is update cadence: 减脂减肥软件：减肥超慢跑 at fortnightly against 饮食记录·小糯's every 9 months. 减脂减肥软件：减肥超慢跑 also leads on review sentiment (65% vs 50%) and iOS requirement (13.0 vs 16.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 减脂减肥软件：减肥超慢跑 sells 11 in-app purchases, starting at $0.99 per 7 days and 饮食记录·小糯 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for 减脂减肥软件：减肥超慢跑 against 5.0 for 饮食记录·小糯. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 65% of 减脂减肥软件：减肥超慢跑's written reviews are positive against 50% of 饮食记录·小糯's.

减脂减肥软件：减肥超慢跑 ships an update fortnightly, 饮食记录·小糯 every 9 months. The most recent releases landed on September 19, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | 减脂减肥软件：减肥超慢跑 | 饮食记录·小糯 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/id6468894538/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/id6742633014/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | **65.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 9 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 102 MB | 48 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [XMAN HONG KONG LIMITED](https://appshunter.io/developer/1627407248) | [沃松 林](https://appshunter.io/developer/1089447086) |

## What reviewers say

### 减脂减肥软件：减肥超慢跑

[App page](https://appshunter.io/ios/app/id6468894538)

This app helps users achieve weight loss goals through personalized meal plans, calorie tracking, and scientific methods like intermittent fasting and slow jogging. It offers a comprehensive approach to managing diet and exercise for sustainable results.

**Highlights:** Personalized diet plans, Calorie tracking, Intermittent fasting timer, Slow jogging guidance, Water intake reminders, Weight trend charts, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续周卡 | $0.99 | per 7 days |
| 连续包月 | $3.99 | per month |
| 连续包月 | $6.99 | per month |
| 连续年卡 | $6.99 | per year |
| 连续季卡 | $6.99 | per 3 months |
| 连续年卡 | $8.99 | per year |
| 连续包年 | $14.99 | per year |
| 连续包年 | $19.99 | per year |
| 永久会员 | $9.99 | one-time |
| 永久会员 | $17.99 | one-time |
| 永久会员 | $19.99 | one-time |


### 饮食记录·小糯

[App page](https://appshunter.io/ios/app/id6742633014)

This app offers intermittent fasting plans and helps you track your diet by identifying food calories through photos. It analyzes your meals for nutritional content and provides personalized recommendations to support your weight loss journey.

**Highlights:** Intermittent fasting plans, Photo food calorie recognition, Dietary record keeping, Nutritional analysis, Calorie deficit calculation, Visual progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 永久高级会员 | $12.99 | one-time |


## Frequently asked questions

### Is 减脂减肥软件：减肥超慢跑 free?

减脂减肥软件：减肥超慢跑 is free to download, with in-app purchases available.

### Is 饮食记录·小糯 free?

饮食记录·小糯 is free to download, with in-app purchases available.

### Which has better reviews, 减脂减肥软件：减肥超慢跑 or 饮食记录·小糯?

减脂减肥软件：减肥超慢跑 and 饮食记录·小糯 are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do 减脂减肥软件：减肥超慢跑 or 饮食记录·小糯 have ads?

Neither 减脂减肥软件：减肥超慢跑 nor 饮食记录·小糯 shows ads.

### Which is updated more often, 减脂减肥软件：减肥超慢跑 or 饮食记录·小糯?

减脂减肥软件：减肥超慢跑 ships an update fortnightly, and 饮食记录·小糯 every 9 months. Most recently, 减脂减肥软件：减肥超慢跑 was updated on September 19, 2026 and 饮食记录·小糯 on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*