# 减脂减肥软件：减肥超慢跑 vs 减肥食谱

The clearest difference is ads: 减脂减肥软件：减肥超慢跑 at none against 减肥食谱's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. 减脂减肥软件：减肥超慢跑 sells 9 in-app purchases, starting at $0.99 per 7 days and 减肥食谱 sells 5 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

减脂减肥软件：减肥超慢跑 ships an update fortnightly, 减肥食谱 every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 减脂减肥软件：减肥超慢跑 | 减肥食谱 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6468894538/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Monetization | Freemium | — |
| Size | 100 MB | 123 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [XMAN HONG KONG LIMITED](https://appshunter.io/developer/1627407248) | [Beijing Haoxin Technology Co., Ltd.](https://appshunter.io/developer/1489694807) |

## What reviewers say

### 减脂减肥软件：减肥超慢跑

[App page](https://appshunter.io/ios/app/id6468894538)

This app helps users achieve weight loss goals through personalized meal plans, calorie tracking, and scientific methods like intermittent fasting and slow jogging. It offers a comprehensive approach to managing diet and exercise for sustainable results.

**Highlights:** Personalized diet plans, Calorie tracking, Intermittent fasting timer, Slow jogging guidance, Water intake reminders, Weight trend charts, Health app data integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续周卡 | $0.99 | per 7 days |
| 连续包月 | $6.99 | per month |
| 连续年卡 | $6.99 | per year |
| 连续季卡 | $6.99 | per 3 months |
| 连续年卡 | $8.99 | per year |
| 连续包年 | $14.99 | per year |
| 连续包年 | $19.99 | per year |
| 永久会员 | $17.99 | one-time |
| 永久会员 | $19.99 | one-time |


### 减肥食谱

[App page](https://appshunter.io/ios/app/id6753168213)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周卡会员 | $1.99 | per 7 days |
| 月度会员 | $3.99 | per month |
| 包年会员 | $5.99 | per year |
| 季度会员 | $7.99 | per 3 months |
| 包年会员 | $12.99 | per year |


## Frequently asked questions

### Is 减脂减肥软件：减肥超慢跑 free?

减脂减肥软件：减肥超慢跑 is free to download, with in-app purchases available.

### Is 减肥食谱 free?

减肥食谱 is free to download, with in-app purchases available.

### Do 减脂减肥软件：减肥超慢跑 or 减肥食谱 have ads?

减肥食谱 shows ads; 减脂减肥软件：减肥超慢跑 does not.

### Which is updated more often, 减脂减肥软件：减肥超慢跑 or 减肥食谱?

减脂减肥软件：减肥超慢跑 ships an update fortnightly, and 减肥食谱 every 2 weeks. Most recently, 减脂减肥软件：减肥超慢跑 was updated on November 3, 2026 and 减肥食谱 on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*