# VKTraining vs Between Irons

The clearest difference is ads: VKTraining at none against Between Irons's shown. Between Irons's advantage is iOS requirement (12.0 vs 16.4). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

VKTraining ships an update every 2 months, Between Irons every 5 weeks. The most recent releases landed on October 6, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | VKTraining | Between Irons |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Size | 312 MB | 183 MB |
| Requires iOS | 16.4 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [DUDY SOLUTIONS S.L.](https://appshunter.io/developer/1396095664) | [Sergio Santos](https://appshunter.io/developer/336992237) |

## What reviewers say

### VKTraining

[App page](https://appshunter.io/ios/app/vktraining/id6468986339)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Between Irons

[App page](https://appshunter.io/ios/app/between-irons/id6759158440)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is VKTraining free?

VKTraining is free to download, with no in-app purchases.

### Is Between Irons free?

Between Irons is free to download, with no in-app purchases.

### Do VKTraining or Between Irons have ads?

Between Irons shows ads; VKTraining does not.

### Which is updated more often, VKTraining or Between Irons?

VKTraining ships an update every 2 months, and Between Irons every 5 weeks. Most recently, VKTraining was updated on October 6, 2026 and Between Irons on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*