# Stretching Flexibility vs Spry

The clearest difference is rating: Spry at 5.0 against Stretching Flexibility's 4.7. Stretching Flexibility's advantage is update cadence (every 8 days vs monthly) and ratings volume (22 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching Flexibility sells 6 in-app purchases, starting at $9.99 per month and Spry sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Spry holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Stretching Flexibility has 22 ratings behind it against 1, so its average is the more settled of the two.

Stretching Flexibility ships an update every 8 days, Spry monthly. The most recent releases landed on October 4, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Stretching Flexibility | Spry |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (22 ratings)](https://appshunter.io/ios/app/stretching-flexibility/id6469007040/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/spry-mobility-workouts/id6766092929/reviews)** |
| Number of ratings | **22** | 1 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 8 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 58 MB | 114 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Patagonia Capital LLC](https://appshunter.io/developer/1681924995) | [Vibe Coding Basics LLC](https://appshunter.io/developer/1836769685) |

## What reviewers say

### Stretching Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility/id6469007040)

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

**Highlights:** Enhance flexibility and mobility, Alleviate and prevent pain, Mitigate injury risk, Improve sleep quality and energy, Cultivate optimal posture, Track progress and achievements, Tailored flexibility programs

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $9.99 | per month |
| Monthly | $14.99 | per month |
| Annual Membership (50% Off) | $29.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Annual Membership (43% Off) | $39.99 | per year |
| Yearly | $69.99 | per year |


### Spry

[App page](https://appshunter.io/ios/app/spry-mobility-workouts/id6766092929)

This app offers gentle daily movement routines designed for seniors. It focuses on easy-to-follow exercises to promote everyday mobility without complexity.

**Highlights:** Senior-friendly fitness, Gentle daily movement, Easy-to-follow exercises, Promotes everyday mobility, Calm and fuss-free

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Annual Subscription | $7.99 | per year |


## Frequently asked questions

### Is Stretching Flexibility free?

Stretching Flexibility is free to download, with in-app purchases available.

### Is Spry free?

Spry is free to download, with in-app purchases available.

### Which has better reviews, Stretching Flexibility or Spry?

Spry is rated higher. Stretching Flexibility averages 4.7 out of 5 from 22 ratings, while Spry averages 5.0 from 1 ratings.

### Do Stretching Flexibility or Spry have ads?

Both Stretching Flexibility and Spry show ads.

### Which is updated more often, Stretching Flexibility or Spry?

Stretching Flexibility ships an update every 8 days, and Spry monthly. Most recently, Stretching Flexibility was updated on October 4, 2026 and Spry on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*