# Interval Timer ▸ HIIT & Tabata vs Reformd

The clearest difference is update cadence: Reformd at weekly against Interval Timer ▸ HIIT & Tabata's every 11 months. Interval Timer ▸ HIIT & Tabata's advantage is rating (5.0 vs 4.8) and device support (4 vs 1). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 5 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, Reformd weekly. The most recent releases landed on September 8, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Interval Timer ▸ HIIT & Tabata | Reformd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** | [4.8 (5 ratings)](https://appshunter.io/ios/app/reformd-interval-timer/id6474781089/reviews) |
| Number of ratings | **9** | 5 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Weekly** |
| Monetization | Free | Free |
| Size | 16 MB | 4 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) | [Peter Misthos](https://appshunter.io/developer/1674224153) |

## What reviewers say

### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Reformd

[App page](https://appshunter.io/ios/app/reformd-interval-timer/id6474781089)

This app helps fitness instructors manage their classes with custom workout builders, precise timers, and instruction cues. Share routines with colleagues and monitor progress with live activity integration.

**Highlights:** Custom workout builder, Professional timer interface, Movement instruction cues, Workout sharing, Live Activities integration, Instructor-focused design

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Is Reformd free?

Reformd is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer ▸ HIIT & Tabata or Reformd?

Interval Timer ▸ HIIT & Tabata is rated higher. Interval Timer ▸ HIIT & Tabata averages 5.0 out of 5 from 9 ratings, while Reformd averages 4.8 from 5 ratings.

### Do Interval Timer ▸ HIIT & Tabata or Reformd have ads?

Neither Interval Timer ▸ HIIT & Tabata nor Reformd shows ads.

### Which is updated more often, Interval Timer ▸ HIIT & Tabata or Reformd?

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, and Reformd weekly. Most recently, Interval Timer ▸ HIIT & Tabata was updated on September 8, 2026 and Reformd on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*