# Interval Timer ▸ HIIT & Tabata vs Interval Timer

The clearest difference is ads: Interval Timer ▸ HIIT & Tabata at none against Interval Timer's shown. Interval Timer ▸ HIIT & Tabata also leads on ratings volume (9 vs 1) and device support (4 vs 1). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Interval Timer ▸ HIIT & Tabata against 5.0 for Interval Timer. That said, the two scores are not equally well evidenced: Interval Timer ▸ HIIT & Tabata has 9 ratings behind it against 1, so its average is the more settled of the two.

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, Interval Timer every 17 months. The most recent releases landed on September 8, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Interval Timer ▸ HIIT & Tabata | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997/reviews) |
| Number of ratings | **9** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 11 months** | Every 17 months |
| Monetization | Free | Free |
| Size | 16 MB | 25 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) | [Vignesh Viswanathan](https://appshunter.io/developer/1687983437) |

## What reviewers say

### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-onetime/id6744575997)

Easily set custom intervals for workouts and rest periods with this intuitive timer. Enjoy beep guides and seamless music playback during your sessions. Track your progress with detailed history and statistics.

**Highlights:** Customizable intervals, Workout and rest timers, Beep guides, Music playback compatibility, Workout history, Progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, Interval Timer ▸ HIIT & Tabata or Interval Timer?

Interval Timer ▸ HIIT & Tabata and Interval Timer are both rated 5.0 out of 5 on the App Store, from 9 and 1 ratings respectively.

### Do Interval Timer ▸ HIIT & Tabata or Interval Timer have ads?

Interval Timer shows ads; Interval Timer ▸ HIIT & Tabata does not.

### Which is updated more often, Interval Timer ▸ HIIT & Tabata or Interval Timer?

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, and Interval Timer every 17 months. Most recently, Interval Timer ▸ HIIT & Tabata was updated on September 8, 2026 and Interval Timer on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*