# Interval Timer ▸ HIIT & Tabata vs Interval Timer Tabata Hiit

The clearest difference is update cadence: Interval Timer Tabata Hiit at every 2 months against Interval Timer ▸ HIIT & Tabata's every 11 months. Interval Timer Tabata Hiit also leads on iOS requirement (12.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, Interval Timer Tabata Hiit every 2 months. The most recent releases landed on September 24, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Interval Timer ▸ HIIT & Tabata | Interval Timer Tabata Hiit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 2 months** |
| Monetization | Free | — |
| Size | 16 MB | 70 MB |
| Requires iOS | 16.6 | **12.0** |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) | [Ernesto Gonzalez](https://appshunter.io/developer/1683765933) |

## What reviewers say

### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Interval Timer Tabata Hiit

[App page](https://appshunter.io/ios/app/interval-timer-tabata-hiit/id6745386955)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Is Interval Timer Tabata Hiit free?

Interval Timer Tabata Hiit is free to download, with no in-app purchases.

### Do Interval Timer ▸ HIIT & Tabata or Interval Timer Tabata Hiit have ads?

Neither Interval Timer ▸ HIIT & Tabata nor Interval Timer Tabata Hiit shows ads.

### Which is updated more often, Interval Timer ▸ HIIT & Tabata or Interval Timer Tabata Hiit?

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, and Interval Timer Tabata Hiit every 2 months. Most recently, Interval Timer ▸ HIIT & Tabata was updated on September 24, 2026 and Interval Timer Tabata Hiit on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*