# Interval Timer ▸ HIIT & Tabata vs WODrounds

The clearest difference is review sentiment: Interval Timer ▸ HIIT & Tabata at 100% against WODrounds's 50%. Interval Timer ▸ HIIT & Tabata also leads on price (Free vs $2.99). WODrounds's advantage is update cadence (every 3 weeks vs every 11 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Interval Timer ▸ HIIT & Tabata is free to download; WODrounds costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, WODrounds every 3 weeks. The most recent releases landed on October 11, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Interval Timer ▸ HIIT & Tabata | WODrounds |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | **100.0% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Every 3 weeks** |
| Monetization | **Free** | Paid |
| Size | 16 MB | 11 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone, iPad, Apple TV, Apple Watch | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) | [IAMJARL](https://appshunter.io/developer/1874114386) |

## What reviewers say

### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### WODrounds

[App page](https://appshunter.io/ios/app/wodrounds/id6759229877)

This interval timer app is designed for various training styles like EMOM, For Time, CrossFit, and HIIT. It offers customizable rounds, work/rest periods, and time caps, with audio cues and large, easy-to-read displays. The app works seamlessly across Apple devices and requires no account or in-app purchases.

**Highlights:** Customizable EMOM, For Time, and Interval timers, CrossFit and HIIT training support, Audio cues for training progression, Large, one-handed operable display, Works offline and on Apple Watch, Single purchase for all Apple devices

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Is WODrounds free?

WODrounds costs $2.99, with no in-app purchases.

### Do Interval Timer ▸ HIIT & Tabata or WODrounds have ads?

Neither Interval Timer ▸ HIIT & Tabata nor WODrounds shows ads.

### Which is updated more often, Interval Timer ▸ HIIT & Tabata or WODrounds?

Interval Timer ▸ HIIT & Tabata ships an update every 11 months, and WODrounds every 3 weeks. Most recently, Interval Timer ▸ HIIT & Tabata was updated on October 11, 2026 and WODrounds on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*