# Running Interval Timer Tracker vs Bar

The clearest difference is in-app purchases: Running Interval Timer Tracker at none against Bar's 3. Running Interval Timer Tracker also leads on device support (3 vs 1). Bar's advantage is ads (none vs shown) and update cadence (every 5 days vs every 17 months). On price and iOS requirement there is nothing between them.

Both are free to download. Bar sells 3 in-app purchases, starting at $4.99 per month. Running Interval Timer Tracker asks for nothing beyond the download.

Running Interval Timer Tracker ships an update every 17 months, Bar every 5 days. The most recent releases landed on October 8, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Running Interval Timer Tracker | Bar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (19 ratings)](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 62.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 17 months | **Every 5 days** |
| Monetization | Free | — |
| Size | 2 MB | 119 MB |
| Requires iOS | **15** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [App All Day Pty Ltd](https://appshunter.io/developer/1514345817) | [Bread technologies inc](https://appshunter.io/developer/1476303481) |

## What reviewers say

### Running Interval Timer Tracker

[App page](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860)

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

**Highlights:** Customizable intervals, High-intensity training (HIIT), User-friendly interface, Versatile workout types, Warm-up and cool-down periods, Track performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Bar

[App page](https://appshunter.io/ios/app/bar-workout-tracker/id6747085938)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access | $4.99 | per month |
| yearly access | $29.99 | per year |
| Yearly access | $29.99 | per year |


## Frequently asked questions

### Is Running Interval Timer Tracker free?

Running Interval Timer Tracker is free to download, with no in-app purchases.

### Is Bar free?

Bar is free to download, with in-app purchases available.

### Do Running Interval Timer Tracker or Bar have ads?

Running Interval Timer Tracker shows ads; Bar does not.

### Which is updated more often, Running Interval Timer Tracker or Bar?

Running Interval Timer Tracker ships an update every 17 months, and Bar every 5 days. Most recently, Running Interval Timer Tracker was updated on October 8, 2026 and Bar on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*