# A1 Athletics vs NSTNCT Performance Training

A1 Athletics and NSTNCT Performance Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

A1 Athletics ships an update monthly, NSTNCT Performance Training every 3 weeks. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | A1 Athletics | NSTNCT Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/a1-athletics/id6469015882/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 43 MB | 34 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Awright Athletics LLC](https://appshunter.io/developer/1711312739) | [NSTNCT L.L.C.](https://appshunter.io/developer/1711313090) |

## What reviewers say

### A1 Athletics

[App page](https://appshunter.io/ios/app/a1-athletics/id6469015882)

Access your A1 Athletics programs and media library on the go. Watch and listen to digital content, and track your progress to resume where you left off. Communicate with coaches via text and media.

**Highlights:** Access A1 Athletics programs, Watch and listen to digital media, Save program progress, Send text and media to coaches

**In-app purchases:** none


### NSTNCT Performance Training

[App page](https://appshunter.io/ios/app/nstnct-performance-training/id6469015890)

**In-app purchases:** none


## Frequently asked questions

### Is A1 Athletics free?

A1 Athletics is free to download, with no in-app purchases.

### Is NSTNCT Performance Training free?

NSTNCT Performance Training is free to download, with no in-app purchases.

### Do A1 Athletics or NSTNCT Performance Training have ads?

Neither A1 Athletics nor NSTNCT Performance Training shows ads.

### Which is updated more often, A1 Athletics or NSTNCT Performance Training?

A1 Athletics ships an update monthly, and NSTNCT Performance Training every 3 weeks. Most recently, A1 Athletics was updated on November 3, 2026 and NSTNCT Performance Training on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*