# KeepHeart vs Self

The clearest difference is in-app purchases: Self at none against KeepHeart's 3. Self also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. KeepHeart sells 3 in-app purchases, starting at $6.99 per 7 days. Self asks for nothing beyond the download.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 28, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | KeepHeart | Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (281 ratings)](https://appshunter.io/ios/app/keepheart-pulse-tracker/id6469031666/reviews)** | — |
| Number of ratings | **281** | — |
| Positive reviews | 88.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | — |
| Size | 109 MB | 20 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [GORDES ZEOLIT MADENCILIK SANAYI VE TICARET ANONIM SIRKETI](https://appshunter.io/developer/1896743997) | [媛媛 朱](https://appshunter.io/developer/1831685882) |

## What reviewers say

### KeepHeart

[App page](https://appshunter.io/ios/app/keepheart-pulse-tracker/id6469031666)

Monitor your pulse and analyze stress levels to promote a healthier lifestyle. Track vital signs, view trends, and receive daily health assessments and lifestyle advice. Includes features for habit tracking and emotional wellbeing management.

**Highlights:** Measure heart rate with fingertip and camera, Daily health assessments and lifestyle advice, Habit tracker, Mental health tests, Self-love program, Heart health information and tips

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FULL ACCESS WEEKLY | $6.99 | per 7 days |
| FULL ACCESS MONTHLY | $17.99 | per month |
| FULL ACCESS YEARLY | $69.99 | per year |


### Self

[App page](https://appshunter.io/ios/app/self-joys/id6749673489)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is KeepHeart free?

KeepHeart is free to download, with in-app purchases available.

### Is Self free?

Self is free to download, with no in-app purchases.

### Do KeepHeart or Self have ads?

KeepHeart shows ads; Self does not.

### Which is updated more often, KeepHeart or Self?

KeepHeart ships an update weekly, and Self weekly. Most recently, KeepHeart was updated on September 28, 2026 and Self on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*