# Nue Ground Wellness Studio vs Flow State Pilates

The clearest difference is ads: Flow State Pilates at none against Nue Ground Wellness Studio's shown. Nue Ground Wellness Studio's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nue Ground Wellness Studio ships an update every 5 weeks, Flow State Pilates every 3 weeks. The most recent releases landed on September 21, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Nue Ground Wellness Studio | Flow State Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Size | 125 MB | 38 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nue Ground](https://appshunter.io/developer/1711391324) | [Flow State Pilates Limited](https://appshunter.io/developer/6803668791) |

## What reviewers say

### Nue Ground Wellness Studio

[App page](https://appshunter.io/ios/app/nue-ground-wellness-studio/id6469044539)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Flow State Pilates

[App page](https://appshunter.io/ios/app/flow-state-pilates/id6803668789)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nue Ground Wellness Studio free?

Nue Ground Wellness Studio is free to download, with no in-app purchases.

### Is Flow State Pilates free?

Flow State Pilates is free to download, with no in-app purchases.

### Do Nue Ground Wellness Studio or Flow State Pilates have ads?

Nue Ground Wellness Studio shows ads; Flow State Pilates does not.

### Which is updated more often, Nue Ground Wellness Studio or Flow State Pilates?

Nue Ground Wellness Studio ships an update every 5 weeks, and Flow State Pilates every 3 weeks. Most recently, Nue Ground Wellness Studio was updated on September 21, 2026 and Flow State Pilates on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*