# Teal Swan vs CV

The clearest difference is update cadence: CV at every 3 weeks against Teal Swan's every 5 months. CV also leads on iOS requirement (12.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Teal Swan ships an update every 5 months, CV every 3 weeks. The most recent releases landed on October 30, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Teal Swan | CV |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (208 ratings)](https://appshunter.io/ios/app/teal-swan/id6469048605/reviews)** | — |
| Number of ratings | **208** | — |
| Positive reviews | 96.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 104 MB | 70 MB |
| Requires iOS | 16.4 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [TEAL EYE](https://appshunter.io/developer/1463973188) | [ICOM Group](https://appshunter.io/developer/898856428) |

## What reviewers say

### Teal Swan

[App page](https://appshunter.io/ios/app/teal-swan/id6469048605)

Connect with a global community focused on personal growth, relationships, and self-mastery. Access transformative courses, live updates, and on-demand content to explore, inquire, and heal in a supportive sanctuary.

**Highlights:** Global community connection, Real-time updates on teachings and events, Deep dive video courses and workbooks, On-demand access to past workshops and meditations, Actionable insights for life challenges

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Vast and helpful content
- 💖 Profound life impact
- 👍 Excellent inner self work
- 🤝 Supportive community
- 🚀 Great courses and Q&As

**What reviewers complain about**

- 👎 Awful new platform
- 🤔 Unclear difference for normal users
- 👎 Not user-friendly or pretty

**Requested features**

- Bring back the old platform


### CV

[App page](https://appshunter.io/ios/app/cv-mate/id6484401941)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Teal Swan free?

Teal Swan is free to download, with no in-app purchases.

### Is CV free?

CV is free to download, with no in-app purchases.

### Do Teal Swan or CV have ads?

Neither Teal Swan nor CV shows ads.

### Which is updated more often, Teal Swan or CV?

Teal Swan ships an update every 5 months, and CV every 3 weeks. Most recently, Teal Swan was updated on October 30, 2026 and CV on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*