# TrainingPlans vs FlöFuel

The clearest difference is rating: TrainingPlans at 5.0 against FlöFuel's 2.0. FlöFuel's advantage is update cadence (every 2 days vs weekly) and device support (3 vs 1). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrainingPlans holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

TrainingPlans ships an update weekly, FlöFuel every 2 days. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | TrainingPlans | FlöFuel |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trainingplans/id6469102324/reviews)** | [2.0 (1 ratings)](https://appshunter.io/ios/app/flofuel/id6759410434/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Free | Free |
| Size | 4 MB | 15 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Gines Navarro Fernandez](https://appshunter.io/developer/508359202) | [Eric Bowman](https://appshunter.io/developer/1865787106) |

## What reviewers say

### TrainingPlans

[App page](https://appshunter.io/ios/app/trainingplans/id6469102324)

Create and sync custom structured workouts from TrainingPeaks directly to your iPhone. View planned, completed, and past workouts for the last 7 days. Choose indoor or outdoor locations and manage workout alerts.

**Highlights:** Create custom structured workouts, Sync from TrainingPeaks, View planned and completed workouts, Select indoor or outdoor location, Manage workout alerts

**In-app purchases:** none


### FlöFuel

[App page](https://appshunter.io/ios/app/flofuel/id6759410434)

This cycling nutrition planner calculates optimal food, drink, and hydration based on ride intensity, duration, and body weight. It offers abstract targets or pantry mode with specific product scheduling, adapting to weather conditions and providing alerts.

**Highlights:** Adaptive cycling nutrition planning, Abstract targets or pantry mode, Weather-based hydration adjustments, Apple Watch companion app, Ride nutrition timeline preview, Intensity-scaled fueling, Live Activities on lock screen

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainingPlans free?

TrainingPlans is free to download, with no in-app purchases.

### Is FlöFuel free?

FlöFuel is free to download, with no in-app purchases.

### Which has better reviews, TrainingPlans or FlöFuel?

TrainingPlans is rated higher. TrainingPlans averages 5.0 out of 5 from 1 ratings, while FlöFuel averages 2.0 from 1 ratings.

### Which is updated more often, TrainingPlans or FlöFuel?

TrainingPlans ships an update weekly, and FlöFuel every 2 days. Most recently, TrainingPlans was updated on October 2, 2026 and FlöFuel on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*