# TrainingPlans vs Interval Timer & Boxing

The clearest difference is in-app purchases: TrainingPlans at none against Interval Timer & Boxing's 3. TrainingPlans also leads on update cadence (weekly vs monthly). Interval Timer & Boxing's advantage is device support (5 vs 1). On price, rating, ratings volume and iOS requirement there is nothing between them.

Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. TrainingPlans asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for TrainingPlans against 5.0 for Interval Timer & Boxing. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

TrainingPlans ships an update weekly, Interval Timer & Boxing monthly. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | TrainingPlans | Interval Timer & Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/trainingplans/id6469102324/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | — | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | **Free** | Freemium |
| Size | 4 MB | 341 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Gines Navarro Fernandez](https://appshunter.io/developer/508359202) | [Dzianis Milasheuski](https://appshunter.io/developer/1877333731) |

## What reviewers say

### TrainingPlans

[App page](https://appshunter.io/ios/app/trainingplans/id6469102324)

Create and sync custom structured workouts from TrainingPeaks directly to your iPhone. View planned, completed, and past workouts for the last 7 days. Choose indoor or outdoor locations and manage workout alerts.

**Highlights:** Create custom structured workouts, Sync from TrainingPeaks, View planned and completed workouts, Select indoor or outdoor location, Manage workout alerts

**In-app purchases:** none


### Interval Timer & Boxing

[App page](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050)

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

**Highlights:** Customizable workout plans, Multiple sound cue options, Audio cues and haptic feedback, Apple Watch and Live Activity support, Home and Lock Screen widgets, Apple Health integration, Workout history and streaks

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DIT Pro · Monthly | $3.99 | per month |
| DIT Pro · Yearly | $14.99 | per year |
| DIT Pro · Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is TrainingPlans free?

TrainingPlans is free to download, with no in-app purchases.

### Is Interval Timer & Boxing free?

Interval Timer & Boxing is free to download, with in-app purchases available.

### Which has better reviews, TrainingPlans or Interval Timer & Boxing?

TrainingPlans and Interval Timer & Boxing are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Which is updated more often, TrainingPlans or Interval Timer & Boxing?

TrainingPlans ships an update weekly, and Interval Timer & Boxing monthly. Most recently, TrainingPlans was updated on October 18, 2026 and Interval Timer & Boxing on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*