# TIC Sports vs The Alpha Program

The clearest difference is update cadence: The Alpha Program at every 4 months against TIC Sports's every 8 months. TIC Sports's advantage is iOS requirement (12.2 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TIC Sports ships an update every 8 months, The Alpha Program every 4 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | TIC Sports | The Alpha Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/the-alpha-program/id6473777396/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 months** |
| Monetization | — | Free |
| Size | 192 MB | 214 MB |
| Requires iOS | **12.2** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Gijs Bogers](https://appshunter.io/developer/1711594166) | [The Alpha Program](https://appshunter.io/developer/1719769301) |

## What reviewers say

### TIC Sports

[App page](https://appshunter.io/ios/app/tic-sports/id6469136365)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Alpha Program

[App page](https://appshunter.io/ios/app/the-alpha-program/id6473777396)

This app allows coaches to guide members through comprehensive training programs and nutrition logging. Track your progress 24/7 and stay motivated with a supportive community. Achieve physical and mental goals without extreme diets or excessive gym time.

**Highlights:** Comprehensive training programs, Nutrition logging, 24/7 progress tracking, Coach-member interaction, Community events, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is TIC Sports free?

TIC Sports is free to download, with no in-app purchases.

### Is The Alpha Program free?

The Alpha Program is free to download, with no in-app purchases.

### Do TIC Sports or The Alpha Program have ads?

Neither TIC Sports nor The Alpha Program shows ads.

### Which is updated more often, TIC Sports or The Alpha Program?

TIC Sports ships an update every 8 months, and The Alpha Program every 4 months. Most recently, TIC Sports was updated on October 25, 2026 and The Alpha Program on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*