# CBC TRAINING APP vs Flow State Pilates

The clearest difference is device support: CBC TRAINING APP at 3 against Flow State Pilates's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CBC TRAINING APP ships an update fortnightly, Flow State Pilates every 2 weeks. Both last shipped on October 9, 2026.

## The numbers

| Metric | CBC TRAINING APP | Flow State Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 weeks |
| Size | 67 MB | 38 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Coached By Caitlyn](https://appshunter.io/developer/1711628667) | [Flow State Pilates Limited](https://appshunter.io/developer/6803668791) |

## What reviewers say

### CBC TRAINING APP

[App page](https://appshunter.io/ios/app/cbc-training-app/id6469165261)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flow State Pilates

[App page](https://appshunter.io/ios/app/flow-state-pilates/id6803668789)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CBC TRAINING APP free?

CBC TRAINING APP is free to download, with no in-app purchases.

### Is Flow State Pilates free?

Flow State Pilates is free to download, with no in-app purchases.

### Do CBC TRAINING APP or Flow State Pilates have ads?

Neither CBC TRAINING APP nor Flow State Pilates shows ads.

### Which is updated more often, CBC TRAINING APP or Flow State Pilates?

CBC TRAINING APP ships an update fortnightly, and Flow State Pilates every 2 weeks. Most recently, CBC TRAINING APP was updated on October 9, 2026 and Flow State Pilates on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*