# hustl+flow vs Hustle & Flow

The clearest difference is ads: hustl+flow at none against Hustle & Flow's shown. Hustle & Flow's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 25, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | hustl+flow | Hustle & Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hustl-plus-flow/id6469190259/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | Monthly |
| Monetization | Free | — |
| Size | 38 MB | 129 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Hustl & Flow Inc.](https://appshunter.io/developer/1711659001) | [Forty5 Movement Collective Ltd](https://appshunter.io/developer/1774355594) |

## What reviewers say

### hustl+flow

[App page](https://appshunter.io/ios/app/hustl-plus-flow/id6469190259)

Discover a variety of fitness classes like cycling, yoga, boxing, Pilates, and strength training. Connect with your local fitness community and find activities that inspire you.

**Highlights:** Variety of fitness classes, Cycling, Yoga, Boxing, Pilates, Strength, Local community connection, Find inspiring workouts

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Hustle & Flow

[App page](https://appshunter.io/ios/app/hustle-and-flow/id6737007884)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is hustl+flow free?

hustl+flow is free to download, with no in-app purchases.

### Is Hustle & Flow free?

Hustle & Flow is free to download, with no in-app purchases.

### Do hustl+flow or Hustle & Flow have ads?

Hustle & Flow shows ads; hustl+flow does not.

### Which is updated more often, hustl+flow or Hustle & Flow?

hustl+flow ships an update monthly, and Hustle & Flow monthly. Most recently, hustl+flow was updated on October 25, 2026 and Hustle & Flow on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*