# FivePointFive vs YFFR U

The clearest difference is review sentiment: YFFR U at 100% against FivePointFive's 59%. YFFR U also leads on rating (5.0 vs 4.8) and iOS requirement (15.2 vs 18.6). FivePointFive's advantage is update cadence (every 5 days vs every 4 months) and ratings volume (4.9K vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. FivePointFive sells 5 in-app purchases, starting at $44.99 per 3 months and YFFR U sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

YFFR U holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FivePointFive has 4.9K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 59% of FivePointFive's written reviews are positive against 100% of YFFR U's.

FivePointFive ships an update every 5 days, YFFR U every 4 months. The most recent releases landed on October 15, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | FivePointFive | YFFR U |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (4.9K ratings)](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/yffr-u/id6751628491/reviews)** |
| Number of ratings | **4.9K** | 2 |
| Positive reviews | 58.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 4 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#68** | — |
| Size | 825 MB | 110 MB |
| Requires iOS | 18.6 | **15.2** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [fivepointfive](https://appshunter.io/developer/1686608686) | [YogaShield (YFFR) CyberAcademy](https://appshunter.io/developer/1500047617) |

## What reviewers say

### FivePointFive

[App page](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436)

**Currently charting:** #68 Top Grossing · Health & Fitness (US App Store)

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

**Highlights:** Guided breathwork sessions, Live heart-rate monitoring, AI Performance Coach, Performance and recovery tracking, Stress reduction, Improved focus, Deeper sleep

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 1 Year Discount | $69.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |

**What reviewers like**

- 🚀 Great for daily breathwork
- 🚀 Simplifying breathwork
- 🚀 Excellent intro to breathwork methods
- 🚀 Low effort, high impact advantage
- 🚀 Best way to do breathwork

**What reviewers complain about**

- 🐛 Can't log in, awful
- 💰 Subscription price
- 💰 Cool app, high price
- 🐛 Won't let me log in
- 💰 No pricing transparency upfront

**Reported bugs**

- Can't log in, awful
- Won't let me log in
- Way too buggy
- Faulty

**Requested features**

- Record HRV measurements to Apple Health


### YFFR U

[App page](https://appshunter.io/ios/app/yffr-u/id6751628491)

This app offers mental resilience training for high-stress professionals, featuring evidence-based breathwork, movement, and mindset practices. It's designed to help users combat stress, improve focus, and enhance performance under pressure.

**Highlights:** Mission-Specific Protocols, Neuroscience-Based Resilience Training, On-Demand Classes, Performance-Focused Practices, Specialty Tracks, Community Support

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| On Demand Practice Library | $49.99 | one-time |


## Frequently asked questions

### Is FivePointFive free?

FivePointFive is free to download, with in-app purchases available.

### Is YFFR U free?

YFFR U is free to download, with in-app purchases available.

### Which has better reviews, FivePointFive or YFFR U?

YFFR U is rated higher. FivePointFive averages 4.8 out of 5 from 4.9K ratings, while YFFR U averages 5.0 from 2 ratings.

### Do FivePointFive or YFFR U have ads?

Neither FivePointFive nor YFFR U shows ads.

### Which is updated more often, FivePointFive or YFFR U?

FivePointFive ships an update every 5 days, and YFFR U every 4 months. Most recently, FivePointFive was updated on October 15, 2026 and YFFR U on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*