# FivePointFive vs Milo

FivePointFive and Milo both sit at 4.8 stars, but that hides the real split: 100% of Milo's written reviews are positive against 59% of FivePointFive's. FivePointFive's advantage is ads (none vs shown) and ratings volume (5.2K vs 9). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. FivePointFive sells 6 in-app purchases, starting at $44.99 per 3 months and Milo sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Milo holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FivePointFive has 5.2K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 59% of FivePointFive's written reviews are positive against 100% of Milo's.

FivePointFive ships an update every 4 days, Milo every 3 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | FivePointFive | Milo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5.2K ratings)](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/milo-running-10k-and-marathons/id6752616954/reviews)** |
| Number of ratings | **5.2K** | 9 |
| Positive reviews | 58.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#120** | — |
| Size | 873 MB | 107 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [FivePointFive Movement Limited](https://appshunter.io/developer/1686608686) | [Milo Mode Inc.](https://appshunter.io/developer/1840199914) |

## What reviewers say

### FivePointFive

[App page](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436)

**Currently charting:** #120 Top Grossing · Health & Fitness (US App Store)

This app offers science-backed breathwork sessions designed for athletes to enhance performance, recovery, focus, and sleep. It provides real-time heart rate monitoring, AI coaching, and tracks key physiological trends.

**Highlights:** Coached breathwork sessions, Live heart-rate monitoring, AI Performance Coach, Performance and recovery tracking, Stress reduction, Improved sleep quality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 1 Year Discount | $69.99 | per year |
| FivePointFive Annual Paid Trial | $89.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |

**What reviewers like**

- 🚀 Great for daily breathwork
- 🚀 Simplifying breathwork
- 🚀 Excellent intro to breathwork methods
- 🚀 Low effort, high impact advantage
- 🚀 Best way to do breathwork

**What reviewers complain about**

- 🐛 Can't log in, awful
- 💰 Subscription price
- 💰 Cool app, high price
- 🐛 Won't let me log in
- 💰 No pricing transparency upfront

**Reported bugs**

- Can't log in, awful
- Won't let me log in
- Way too buggy
- Faulty

**Requested features**

- Record HRV measurements to Apple Health


### Milo

[App page](https://appshunter.io/ios/app/milo-running-10k-and-marathons/id6752616954)

This app provides structured training plans and guided workouts for runners preparing for races like 10Ks, half marathons, and marathons. It offers live pace tracking, route navigation, and personalized training insights directly on your Apple Watch.

**Highlights:** AI-generated race training workouts, Live pace, distance, and heart rate tracking, Route import and navigation on Apple Watch, Personalized training paces, Weekly mileage and trend analysis, Structured interval sessions

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Milo Pro Monthly | $6.99 | per month |
| Milo Pro Monthly | $9.99 | per month |
| Milo Pro Yearly | $69.99 | per year |
| Milo Pro Yearly | $99.99 | per year |


## Frequently asked questions

### Is FivePointFive free?

FivePointFive is free to download, with in-app purchases available.

### Is Milo free?

Milo is free to download, with in-app purchases available.

### Which has better reviews, FivePointFive or Milo?

Milo is rated higher. FivePointFive averages 4.8 out of 5 from 5.2K ratings, while Milo averages 5.0 from 9 ratings.

### Do FivePointFive or Milo have ads?

Milo shows ads; FivePointFive does not.

### Which is updated more often, FivePointFive or Milo?

FivePointFive ships an update every 4 days, and Milo every 3 days. Most recently, FivePointFive was updated on November 7, 2026 and Milo on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*