# FivePointFive vs Forge AI Workout Trainer

FivePointFive and Forge AI Workout Trainer both sit at 4.8 stars, but that hides the real split: 100% of Forge AI Workout Trainer's written reviews are positive against 58% of FivePointFive's. Forge AI Workout Trainer also leads on iOS requirement (15.1 vs 18.6). FivePointFive's advantage is ratings volume (5.1K vs 1) and chart position (#111 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. FivePointFive sells 5 in-app purchases, starting at $44.99 per 3 months and Forge AI Workout Trainer sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Forge AI Workout Trainer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: FivePointFive has 5.1K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 58% of FivePointFive's written reviews are positive against 100% of Forge AI Workout Trainer's.

FivePointFive ships an update every 4 days, Forge AI Workout Trainer weekly. The most recent releases landed on October 25, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | FivePointFive | Forge AI Workout Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5.1K ratings)](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122/reviews)** |
| Number of ratings | **5.1K** | 1 |
| Positive reviews | 57.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Weekly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#111** | — |
| Size | 871 MB | 47 MB |
| Requires iOS | 18.6 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [fivepointfive](https://appshunter.io/developer/1686608686) | [GREGORY BITTLE](https://appshunter.io/developer/1880903784) |

## What reviewers say

### FivePointFive

[App page](https://appshunter.io/ios/app/fivepointfive-breathwork/id6469338436)

**Currently charting:** #111 Top Grossing · Health & Fitness (US App Store)

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

**Highlights:** Guided breathwork sessions, Live heart-rate monitoring, AI Performance Coach, Performance and recovery tracking, Stress reduction, Improved focus, Deeper sleep

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 3 Months | $44.99 | per 3 months |
| FivePointFive 1 Year Discount | $69.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |
| FivePointFive 1 Year | $89.99 | per year |

**What reviewers like**

- 🚀 Great for daily breathwork
- 🚀 Simplifying breathwork
- 🚀 Excellent intro to breathwork methods
- 🚀 Low effort, high impact advantage
- 🚀 Best way to do breathwork

**What reviewers complain about**

- 🐛 Can't log in, awful
- 💰 Subscription price
- 💰 Cool app, high price
- 🐛 Won't let me log in
- 💰 No pricing transparency upfront

**Reported bugs**

- Can't log in, awful
- Won't let me log in
- Way too buggy
- Faulty

**Requested features**

- Record HRV measurements to Apple Health


### Forge AI Workout Trainer

[App page](https://appshunter.io/ios/app/forge-ai-workout-trainer/id6759990122)

This app generates personalized, science-based strength training plans that adapt to your progress. It provides guided workouts, exercise instructions, and performance insights to help you train effectively and build strength, whether you're a beginner or experienced lifter.

**Highlights:** Adaptive AI workout plans, Smart progression system, Guided workouts with real-time cues, Detailed exercise guidance, Gym confidence tracking, Performance insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forge Pro Monthly | $9.99 | per month |
| Forge Pro Yearly | $79.99 | per year |


## Frequently asked questions

### Is FivePointFive free?

FivePointFive is free to download, with in-app purchases available.

### Is Forge AI Workout Trainer free?

Forge AI Workout Trainer is free to download, with in-app purchases available.

### Which has better reviews, FivePointFive or Forge AI Workout Trainer?

Forge AI Workout Trainer is rated higher. FivePointFive averages 4.8 out of 5 from 5.1K ratings, while Forge AI Workout Trainer averages 5.0 from 1 ratings.

### Do FivePointFive or Forge AI Workout Trainer have ads?

Neither FivePointFive nor Forge AI Workout Trainer shows ads.

### Which is updated more often, FivePointFive or Forge AI Workout Trainer?

FivePointFive ships an update every 4 days, and Forge AI Workout Trainer weekly. Most recently, FivePointFive was updated on October 25, 2026 and Forge AI Workout Trainer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*