# Ingredify vs Flow

The clearest difference is ads: Flow at none against Ingredify's shown. Flow also leads on update cadence (every 2 days vs every 9 days). Ingredify's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 26.0). On price and in-app purchases there is nothing between them.

Both are free to download. Ingredify sells 3 in-app purchases, starting at $1.99 per 7 days and Flow sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Ingredify ships an update every 9 days, Flow every 2 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Ingredify | Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | **Every 2 days** |
| Size | 47 MB | 93 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [EL Hassan Matar](https://appshunter.io/developer/1317476612) | [CARLOS OCTAVIO Gonzalez Momita Perez](https://appshunter.io/developer/1881944769) |

## What reviewers say

### Ingredify

[App page](https://appshunter.io/ios/app/ingredify-food-scanner/id6469339926)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $1.99 | per 7 days |
| Monthly subscription | $4.99 | per month |
| Yearly subscription | $49.99 | per year |


### Flow

[App page](https://appshunter.io/ios/app/flow-workout-planner/id6759961742)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $2.99 | per 7 days |
| Pro Yearly | $49.99 | per year |
| Pro Lifetime | $149.99 | one-time |


## Frequently asked questions

### Is Ingredify free?

Ingredify is free to download, with in-app purchases available.

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Do Ingredify or Flow have ads?

Ingredify shows ads; Flow does not.

### Which is updated more often, Ingredify or Flow?

Ingredify ships an update every 9 days, and Flow every 2 days. Most recently, Ingredify was updated on October 30, 2026 and Flow on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*