# Kai To Do vs Dopamine Detox

The clearest difference is update cadence: Dopamine Detox at every 8 days against Kai To Do's every 5 months. Kai To Do's advantage is iOS requirement (13.0 vs 18.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kai To Do ships an update every 5 months, Dopamine Detox every 8 days. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Kai To Do | Dopamine Detox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/kai-to-do/id6469441297/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 8 days** |
| Monetization | Free | Free |
| Size | 18 MB | 4 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MEDUSA LABS L.L.C.](https://appshunter.io/developer/1711975637) | [Balazs Norbert Horvath](https://appshunter.io/developer/1549562896) |

## What reviewers say

### Kai To Do

[App page](https://appshunter.io/ios/app/kai-to-do/id6469441297)

This task management app makes completing your to-dos a delightful experience with a vibrant interface and celebratory confetti animations. All your data is stored securely on your device, ensuring complete privacy.

**Highlights:** Joyful task completion animations, Colorful and fun interface, Local data storage, Privacy-focused design, Celebratory confetti parties

**In-app purchases:** none


### Dopamine Detox

[App page](https://appshunter.io/ios/app/dopamine-detox-focus-timer/id6756268685)

This app helps you reclaim your focus by encouraging you to sit with your thoughts without any distractions. It's designed for those who struggle with constant phone checking and overstimulation, offering a simple timer to build tolerance for stillness.

**Highlights:** Simple timer for focus sessions, Track session history, Daily stats without gamification, No audio or guidance, Privacy-focused, no data collection, 30-day challenge for building stillness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kai To Do free?

Kai To Do is free to download, with no in-app purchases.

### Is Dopamine Detox free?

Dopamine Detox is free to download, with no in-app purchases.

### Do Kai To Do or Dopamine Detox have ads?

Neither Kai To Do nor Dopamine Detox shows ads.

### Which is updated more often, Kai To Do or Dopamine Detox?

Kai To Do ships an update every 5 months, and Dopamine Detox every 8 days. Most recently, Kai To Do was updated on November 3, 2026 and Dopamine Detox on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*