# Insight Journal vs NoteForm

The clearest difference is update cadence: Insight Journal at daily against NoteForm's every 4 days. NoteForm's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Insight Journal ships an update daily, NoteForm every 4 days. The most recent releases landed on October 7, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Insight Journal | NoteForm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/insight-journal/id6469460371/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 days |
| Monetization | Free | — |
| Size | 18 MB | 32 MB |
| Requires iOS | 17.0 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tanner Cottle](https://appshunter.io/developer/1577033082) | [Coding Minds, Inc.](https://appshunter.io/developer/1480612283) |

## What reviewers say

### Insight Journal

[App page](https://appshunter.io/ios/app/insight-journal/id6469460371)

This app helps you achieve personal growth through daily journaling, mindfulness, and goal setting. It offers tools for planning, tracking, and reflection to build healthy habits and gain self-awareness.

**Highlights:** Daily journaling ritual, Mindfulness exercises, Goal setting and tracking, Day and week planning views, Routine builder, Insights page for task tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### NoteForm

[App page](https://appshunter.io/ios/app/noteform/id6471383301)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Insight Journal free?

Insight Journal is free to download, with no in-app purchases.

### Is NoteForm free?

NoteForm is free to download, with no in-app purchases.

### Do Insight Journal or NoteForm have ads?

Neither Insight Journal nor NoteForm shows ads.

### Which is updated more often, Insight Journal or NoteForm?

Insight Journal ships an update daily, and NoteForm every 4 days. Most recently, Insight Journal was updated on October 7, 2026 and NoteForm on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*