# Insight Journal vs Zipgoals

The clearest difference is ads: Insight Journal at none against Zipgoals's shown. Insight Journal also leads on update cadence (daily vs every 14 months) and monetization model (free vs ad-supported). Zipgoals's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Insight Journal against 5.0 for Zipgoals. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Insight Journal ships an update daily, Zipgoals every 14 months. The most recent releases landed on October 7, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Insight Journal | Zipgoals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/insight-journal/id6469460371/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/zipgoals/id6740240423/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Daily** | Every 14 months |
| Monetization | **Free** | Ad-supported |
| Size | 18 MB | 11 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Tanner Cottle](https://appshunter.io/developer/1577033082) | [Blit Labs](https://appshunter.io/developer/1677992668) |

## What reviewers say

### Insight Journal

[App page](https://appshunter.io/ios/app/insight-journal/id6469460371)

This app helps you achieve personal growth through daily journaling, mindfulness, and goal setting. It offers tools for planning, tracking, and reflection to build healthy habits and gain self-awareness.

**Highlights:** Daily journaling ritual, Mindfulness exercises, Goal setting and tracking, Day and week planning views, Routine builder, Insights page for task tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Zipgoals

[App page](https://appshunter.io/ios/app/zipgoals/id6740240423)

This app helps you achieve your ambitions by combining goal tracking, milestone planning, and journaling. Break down large goals into manageable steps, plan your progress, and reflect on your journey with a rich editor and thought-provoking prompts.

**Highlights:** Goal setting with clear targets and deadlines, Milestone planning with nested sub-milestones, Rich text journal editor, Thought-provoking journal prompts, Cross-device syncing

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Insight Journal free?

Insight Journal is free to download, with no in-app purchases.

### Is Zipgoals free?

Zipgoals is free to download, with no in-app purchases.

### Which has better reviews, Insight Journal or Zipgoals?

Insight Journal and Zipgoals are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Insight Journal or Zipgoals have ads?

Zipgoals shows ads; Insight Journal does not.

### Which is updated more often, Insight Journal or Zipgoals?

Insight Journal ships an update daily, and Zipgoals every 14 months. Most recently, Insight Journal was updated on October 7, 2026 and Zipgoals on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*