# ADHD Planner & Daily Routine vs Causal

The clearest difference is in-app purchases: Causal at none against ADHD Planner & Daily Routine's 8. Causal also leads on update cadence (every 6 days vs every 5 weeks). ADHD Planner & Daily Routine's advantage is iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. ADHD Planner & Daily Routine sells 8 in-app purchases, starting at $8.99 per month. Causal asks for nothing beyond the download.

ADHD Planner & Daily Routine ships an update every 5 weeks, Causal every 6 days. The most recent releases landed on October 14, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ADHD Planner & Daily Routine | Causal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/adhd-planner-and-daily-routine/id6469518634/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 123 MB | 17 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [5W APPS GmbH](https://appshunter.io/developer/528547598) | [Berry Street Research Group LLC](https://appshunter.io/developer/6779068537) |

## What reviewers say

### ADHD Planner & Daily Routine

[App page](https://appshunter.io/ios/app/adhd-planner-and-daily-routine/id6469518634)

This app helps users build positive habits and routines with a daily planner, habit tracker, and mood tracker. It utilizes AI to provide personalized motivation and insights, aiding in self-exploration and goal achievement.

**Highlights:** Daily planner and to-do list, Habit tracker for routines, Mood tracker with daily journal, AI chat for motivation and insights, Personalized agenda creation, Goal setting and achievement support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month FLY Premium | $8.99 | per month |
| 1 month FLY Premium | $11.99 | per month |
| 3 months FLY Premium | $12.99 | per 3 months |
| 3 months FLY Premium | $17.99 | per 3 months |
| 3 months FLY Premium | $22.99 | per 3 months |
| 12 months FLY Premium | $24.99 | per year |
| 12 months FLY Premium | $34.99 | per year |
| 12 months FLY Premium | $34.99 | per year |


### Causal

[App page](https://appshunter.io/ios/app/causal/id6779068535)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ADHD Planner & Daily Routine free?

ADHD Planner & Daily Routine is free to download, with in-app purchases available.

### Is Causal free?

Causal is free to download, with no in-app purchases.

### Do ADHD Planner & Daily Routine or Causal have ads?

Neither ADHD Planner & Daily Routine nor Causal shows ads.

### Which is updated more often, ADHD Planner & Daily Routine or Causal?

ADHD Planner & Daily Routine ships an update every 5 weeks, and Causal every 6 days. Most recently, ADHD Planner & Daily Routine was updated on October 14, 2026 and Causal on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*