# The Sonia Series vs MINDFULL.so

The clearest difference is rating: The Sonia Series at 5.0 against MINDFULL.so's 4.0. The Sonia Series also leads on in-app purchases (none vs 3). MINDFULL.so's advantage is ratings volume (39 vs 2) and update cadence (monthly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MINDFULL.so sells 3 in-app purchases, starting at $49.00 per month. The Sonia Series asks for nothing beyond the download.

The Sonia Series holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: MINDFULL.so has 39 ratings behind it against 2, so its average is the more settled of the two.

The Sonia Series ships an update every 2 months, MINDFULL.so monthly. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | The Sonia Series | MINDFULL.so |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-sonia-series/id6469569476/reviews)** | [4.0 (39 ratings)](https://appshunter.io/ios/app/mindfullso/id6479908800/reviews) |
| Number of ratings | 2 | **39** |
| Positive reviews | — | 54.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 121 MB | 58 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [MINDFULL Health Inc.](https://appshunter.io/developer/1854789540) |

## What reviewers say

### The Sonia Series

[App page](https://appshunter.io/ios/app/the-sonia-series/id6469569476)

This app offers a comprehensive approach to fitness and nutrition, combining strength training with healthy recipes. It features a large library of on-demand classes, guided programs, and a weekly schedule designed for lasting body transformation. Users can also access private coaching sessions.

**Highlights:** On-demand fitness library (500+ classes), Strength training and nutrition guidance, Customizable challenges and programs, Weekly updated schedule, Nutritious recipe section, Private 1-on-1 coaching

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### MINDFULL.so

[App page](https://appshunter.io/ios/app/mindfullso/id6479908800)

This platform offers science-backed recipes, meal plans, and health coaching focused on nutrition and mindset. It aims to improve both mental and physical health through lifestyle medicine principles.

**Highlights:** Science-backed recipes, Personalized meal plans, Health coaching, Lifestyle medicine focus, Community platform, Mental and physical health improvement

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $49.00 | per month |
| 3 Month Membership | $149.99 | per 3 months |
| Annual Membership | $249.00 | per year |


## Frequently asked questions

### Is The Sonia Series free?

The Sonia Series is free to download, with no in-app purchases.

### Is MINDFULL.so free?

MINDFULL.so is free to download, with in-app purchases available.

### Which has better reviews, The Sonia Series or MINDFULL.so?

The Sonia Series is rated higher. The Sonia Series averages 5.0 out of 5 from 2 ratings, while MINDFULL.so averages 4.0 from 39 ratings.

### Do The Sonia Series or MINDFULL.so have ads?

Neither The Sonia Series nor MINDFULL.so shows ads.

### Which is updated more often, The Sonia Series or MINDFULL.so?

The Sonia Series ships an update every 2 months, and MINDFULL.so monthly. Most recently, The Sonia Series was updated on October 9, 2026 and MINDFULL.so on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*