# Zeus Method Training vs FLO Functional Training

The clearest difference is ratings volume: FLO Functional Training at 16 against Zeus Method Training's 4. Zeus Method Training's advantage is iOS requirement (13.0 vs 15.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Zeus Method Training against 5.0 for FLO Functional Training. Both are backed by a comparable volume of ratings — 4 and 16 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Zeus Method Training ships an update every 13 months, FLO Functional Training every 10 months. The most recent releases landed on October 16, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Zeus Method Training | FLO Functional Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/zeus-method-training/id6469643122/reviews) | [5.0 (16 ratings)](https://appshunter.io/ios/app/flo-functional-training/id6737266512/reviews) |
| Number of ratings | 4 | **16** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 10 months** |
| Monetization | Free | Free |
| Size | 54 MB | 41 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Nicholas Urankar LLC](https://appshunter.io/developer/1655813116) | [Colin Pasque](https://appshunter.io/developer/1775662610) |

## What reviewers say

### Zeus Method Training

[App page](https://appshunter.io/ios/app/zeus-method-training/id6469643122)

Log your Zeus Method workouts, view upcoming sessions, and access resources and coaching. Track your progress and maximize your training effectiveness from anywhere.

**Highlights:** Workout logging, View scheduled workouts, Access resources and coaching, Track progress, Workout management

**Features:** macOS Compatibility

**In-app purchases:** none


### FLO Functional Training

[App page](https://appshunter.io/ios/app/flo-functional-training/id6737266512)

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

**Highlights:** Home and gym workout programs, Tailored fitness levels (beginner to advanced), Exclusive program library, Daily fresh workouts, Workout schedule customization, Video demonstrations and modifications, Progress tracking and goal setting, Community support and discussions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Zeus Method Training free?

Zeus Method Training is free to download, with no in-app purchases.

### Is FLO Functional Training free?

FLO Functional Training is free to download, with no in-app purchases.

### Which has better reviews, Zeus Method Training or FLO Functional Training?

Zeus Method Training and FLO Functional Training are both rated 5.0 out of 5 on the App Store, from 4 and 16 ratings respectively.

### Do Zeus Method Training or FLO Functional Training have ads?

Neither Zeus Method Training nor FLO Functional Training shows ads.

### Which is updated more often, Zeus Method Training or FLO Functional Training?

Zeus Method Training ships an update every 13 months, and FLO Functional Training every 10 months. Most recently, Zeus Method Training was updated on October 16, 2026 and FLO Functional Training on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*