# ThriveShift vs THE MAT MX

The clearest difference is in-app purchases: THE MAT MX at none against ThriveShift's 1. ThriveShift's advantage is update cadence (every 4 days vs every 3 weeks) and iOS requirement (13.4 vs 16.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. ThriveShift sells 1 in-app purchase, starting at $4.99 per month. THE MAT MX asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for ThriveShift against 5.0 for THE MAT MX. Both are backed by a comparable volume of ratings — 8 and 5 respectively.

ThriveShift ships an update every 4 days, THE MAT MX every 3 weeks. The most recent releases landed on October 19, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | ThriveShift | THE MAT MX |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/thriveshift-shift-work-rescue/id6469645812/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/the-mat-mx/id6757623692/reviews) |
| Number of ratings | **8** | 5 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 44 MB | 38 MB |
| Requires iOS | **13.4** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [Lumin Labs LLC](https://appshunter.io/developer/1712363241) | [THE MAT MX](https://appshunter.io/developer/1763942218) |

## What reviewers say

### ThriveShift

[App page](https://appshunter.io/ios/app/thriveshift-shift-work-rescue/id6469645812)

This app offers science-backed strategies and real-time coaching to help healthcare shift workers combat burnout and fatigue. It provides personalized hacks, emergency reset protocols, and gamified rewards to improve energy and focus during demanding shifts.

**Highlights:** Micro-hacks for energy crashes, Emergency reset protocols, Hyper-personalized adaptation, Real-time SOS coaching, Personalized shift survival toolkit, Gamified healthy habit rewards

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |


### THE MAT MX

[App page](https://appshunter.io/ios/app/the-mat-mx/id6757623692)

Easily browse and purchase class packs or membership options. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Manage class reservations, Track upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is ThriveShift free?

ThriveShift is free to download, with in-app purchases available.

### Is THE MAT MX free?

THE MAT MX is free to download, with no in-app purchases.

### Which has better reviews, ThriveShift or THE MAT MX?

ThriveShift and THE MAT MX are both rated 5.0 out of 5 on the App Store, from 8 and 5 ratings respectively.

### Do ThriveShift or THE MAT MX have ads?

Neither ThriveShift nor THE MAT MX shows ads.

### Which is updated more often, ThriveShift or THE MAT MX?

ThriveShift ships an update every 4 days, and THE MAT MX every 3 weeks. Most recently, ThriveShift was updated on October 19, 2026 and THE MAT MX on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*