# SetFlow vs Fiber Tracker

The clearest difference is update cadence: Fiber Tracker at every 3 weeks against SetFlow's every 2 months. On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. SetFlow sells 1 one-off in-app purchase and Fiber Tracker sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

SetFlow ships an update every 2 months, Fiber Tracker every 3 weeks. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | SetFlow | Fiber Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/fiber-tracker-ai-calculator/id6761281918/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 14 MB | 11 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Christoph Maier](https://appshunter.io/developer/1647588453) | [Toto Ventures Inc.](https://appshunter.io/developer/570129172) |

## What reviewers say

### SetFlow

[App page](https://appshunter.io/ios/app/setflow-interval-training/id6469683567)

This app provides customizable interval timers for various fitness activities, helping users build consistent movement habits. It offers pre-made templates, hands-free voice cues, and progress tracking to support regular exercise routines.

**Highlights:** Customizable interval timers, Pre-made workout templates, Warmup and cooldown structure, Hands-free voice cues, Apple Music integration, Progress tracking, Siri and Shortcuts integration

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime | $6.99 | one-time |


### Fiber Tracker

[App page](https://appshunter.io/ios/app/fiber-tracker-ai-calculator/id6761281918)

Easily track your daily fiber intake by simply taking a photo of your meal. The app analyzes your food, provides a detailed fiber breakdown, and helps you reach your personalized daily goal for better gut health and digestion.

**Highlights:** AI photo meal scanning, Instant fiber breakdown, Conversational adjustments, Soluble vs. insoluble fiber split, Personalized daily goals, Progress tracking with calendar heatmap, Multiple user profiles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fiber Tracker Weekly | $6.99 | per 7 days |
| Fiber Tracker Yearly | $49.99 | per year |


## Frequently asked questions

### Is SetFlow free?

SetFlow is free to download, with in-app purchases available.

### Is Fiber Tracker free?

Fiber Tracker is free to download, with in-app purchases available.

### Do SetFlow or Fiber Tracker have ads?

Neither SetFlow nor Fiber Tracker shows ads.

### Which is updated more often, SetFlow or Fiber Tracker?

SetFlow ships an update every 2 months, and Fiber Tracker every 3 weeks. Most recently, SetFlow was updated on October 23, 2026 and Fiber Tracker on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*