# Pomo Up vs Calmshift

The clearest difference is update cadence: Calmshift at weekly against Pomo Up's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pomo Up sells 8 in-app purchases, starting at $1.99 per 7 days and Calmshift sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Pomo Up ships an update monthly, Calmshift weekly. The most recent releases landed on November 4, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Pomo Up | Calmshift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (40 ratings)](https://appshunter.io/ios/app/pomo-up-pomodoro-timer/id6469688331/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | — |
| Size | 118 MB | 23 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad, Mac** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Manjun Tech](https://appshunter.io/developer/1675637283) | [Rafal Denkiewicz](https://appshunter.io/developer/6778146978) |

## What reviewers say

### Pomo Up

[App page](https://appshunter.io/ios/app/pomo-up-pomodoro-timer/id6469688331)

Enhance concentration and manage your time effectively with a focus timer that helps reduce distractions and build better habits. Track progress, get gentle nudges, and connect with others for accountability.

**Highlights:** Focus Report visualization, App Blocker, Focus Assistant nudges, Community Leaderboard, Picture-in-Picture mode, Focus with Friends feature, Home Screen Widget

**Features:** Family Sharing, Vision Pro support, SharePlay, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PomoUp Pro Weekly | $1.99 | per 7 days |
| PomoUp Pro Monthly | $3.99 | per month |
| PomoUp: Screen Time for Focus | $4.99 | per month |
| PomoUp Pro Annual | $14.99 | per year |
| PomoUp Pro Annual | $14.99 | per year |
| PomoUp Pro Annual | $14.99 | per year |
| PomoUp Pro Lifetime | $39.99 | one-time |
| PomoUp Pro Lifetime | $99.99 | one-time |

**What reviewers like**

- 👍 Great app for focus
- 👍 Helps with studies
- 👍 Minimalistic design
- 👍 Easy to use
- 👍 Tracks time well

**What reviewers complain about**

- 👎 Premium features are expensive
- 👎 Some features locked behind paywall
- 👎 Can't edit tags
- 👎 No option to expand widgets
- 👎 Basic functions only for premium

**Reported bugs**

- Cannot find widgets
- Widgets not expandable
- Cannot edit entries
- Cannot edit tags
- Data not syncing between iPad and iPhone

**Requested features**

- Apple Watch app
- Expandable widgets
- Edit tag names and colors
- Chime sound after sessions/breaks
- Simple calendar and task writer


### Calmshift

[App page](https://appshunter.io/ios/app/calmshift/id6778146976)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium — Monthly | $4.99 | per month |
| Yearly | $24.99 | per year |
| Premium — Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Pomo Up free?

Pomo Up is free to download, with in-app purchases available.

### Is Calmshift free?

Calmshift is free to download, with in-app purchases available.

### Do Pomo Up or Calmshift have ads?

Neither Pomo Up nor Calmshift shows ads.

### Which is updated more often, Pomo Up or Calmshift?

Pomo Up ships an update monthly, and Calmshift weekly. Most recently, Pomo Up was updated on November 4, 2026 and Calmshift on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*