# Living Authentically vs Dialog

The clearest difference is update cadence: Dialog at every 3 days against Living Authentically's every 28 months. Dialog also leads on iOS requirement (16.0 vs 18.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Living Authentically ships an update every 28 months, Dialog every 3 days. The most recent releases landed on September 14, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Living Authentically | Dialog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (37 ratings)](https://appshunter.io/ios/app/dialogself-journey/id6484319762/reviews)** |
| Number of ratings | — | **37** |
| Positive reviews | — | 88.9% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 28 months | **Every 3 days** |
| Monetization | — | Ad-supported |
| Size | 17 MB | 18 MB |
| Requires iOS | 18.2 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Brenda Lee Armstrong](https://appshunter.io/developer/1712503679) | [Marriage Pact](https://appshunter.io/developer/1597673980) |

## What reviewers say

### Living Authentically

[App page](https://appshunter.io/ios/app/living-authentically/id6469707933)

**Features:** macOS Compatibility

**In-app purchases:** none


### Dialog

[App page](https://appshunter.io/ios/app/dialogself-journey/id6484319762)

Explore your values and understand yourself better through guided questions. Compare your insights with others to build a data-driven self-awareness. This app uses technology inspired by research in social science.

**Highlights:** Value-based questioning, Self-comparison insights, Data-driven understanding, Community insights, Nobel Prize-winning technology

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Living Authentically free?

Living Authentically is free to download, with no in-app purchases.

### Is Dialog free?

Dialog is free to download, with no in-app purchases.

### Do Living Authentically or Dialog have ads?

Both Living Authentically and Dialog show ads.

### Which is updated more often, Living Authentically or Dialog?

Living Authentically ships an update every 28 months, and Dialog every 3 days. Most recently, Living Authentically was updated on September 14, 2026 and Dialog on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*