# Shift Adapt vs Markow Training

Shift Adapt and Markow Training are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Shift Adapt | Markow Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/shift-adapt/id6469709048/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | Free | — |
| Size | 80 MB | 85 MB |
| Requires iOS | 11.0 | 11.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Unscared Inc](https://appshunter.io/developer/1436460208) | [Markow Training Systems LLC](https://appshunter.io/developer/1691388107) |

## What reviewers say

### Shift Adapt

[App page](https://appshunter.io/ios/app/shift-adapt/id6469709048)

Log your workouts and track your performance from anywhere. Access daily breath practices to enhance your training experience. Expand your fitness journey with this comprehensive tool.

**Highlights:** Workout logging, Performance tracking, Daily breath practices, Access training from anywhere, Expand fitness experience

**Features:** macOS Compatibility

**In-app purchases:** none


### Markow Training

[App page](https://appshunter.io/ios/app/markow-training/id6737052756)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shift Adapt free?

Shift Adapt is free to download, with no in-app purchases.

### Is Markow Training free?

Markow Training is free to download, with no in-app purchases.

### Do Shift Adapt or Markow Training have ads?

Neither Shift Adapt nor Markow Training shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*