# Brimming ADHD vs InnerGrowth

The clearest difference is in-app purchases: InnerGrowth at none against Brimming ADHD's 2. InnerGrowth also leads on ads (none vs shown) and update cadence (every 3 days vs every 4 months). Brimming ADHD's advantage is ratings volume (24 vs 1). On price, rating and device support there is nothing between them.

Both are free to download. Brimming ADHD sells 2 in-app purchases, starting at $7.99 per month. InnerGrowth asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Brimming ADHD against 5.0 for InnerGrowth. That said, the two scores are not equally well evidenced: Brimming ADHD has 24 ratings behind it against 1, so its average is the more settled of the two.

Brimming ADHD ships an update every 4 months, InnerGrowth every 3 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Brimming ADHD | InnerGrowth |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (24 ratings)](https://appshunter.io/ios/app/brimming-adhd/id6469721652/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/innergrowth/id6748590403/reviews)** |
| Number of ratings | **24** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 18 MB | 26 MB |
| Requires iOS | 15.5 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Brim Living Inc](https://appshunter.io/developer/1591279434) | [和 欧](https://appshunter.io/developer/1825870913) |

## What reviewers say

### Brimming ADHD

[App page](https://appshunter.io/ios/app/brimming-adhd/id6469721652)

This app offers AI-powered guidance and expert-informed strategies to help individuals with ADHD and executive dysfunction overcome task paralysis and procrastination. It breaks down goals into manageable steps and provides compassionate support without pressure or shame.

**Highlights:** Personalized AI guidance, Breaks goals into tiny actions, Helps decide what to do next, Combines AI with accountability, Designed for ADHD and neurodivergent brains, Compassionate support, no shame

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly | $19.99 | per year |


### InnerGrowth

[App page](https://appshunter.io/ios/app/innergrowth/id6748590403)

This app guides you through self-discovery and personal growth with professional assessments, immersive journaling, and AI-powered insights. It helps you gain clarity, make confident life choices, and visualize your progress on your journey to a more fulfilling self.

**Highlights:** Professional psychological assessments, Immersive guided journaling, AI-powered personalized insights, Crystal-clear self-awareness, Confident life choice guidance, Visualized growth journey tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Brimming ADHD free?

Brimming ADHD is free to download, with in-app purchases available.

### Is InnerGrowth free?

InnerGrowth is free to download, with no in-app purchases.

### Which has better reviews, Brimming ADHD or InnerGrowth?

InnerGrowth is rated higher. Brimming ADHD averages 4.9 out of 5 from 24 ratings, while InnerGrowth averages 5.0 from 1 ratings.

### Do Brimming ADHD or InnerGrowth have ads?

Brimming ADHD shows ads; InnerGrowth does not.

### Which is updated more often, Brimming ADHD or InnerGrowth?

Brimming ADHD ships an update every 4 months, and InnerGrowth every 3 days. Most recently, Brimming ADHD was updated on November 3, 2026 and InnerGrowth on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*