# Brimming ADHD vs Sona by Pelago

The clearest difference is in-app purchases: Sona by Pelago at none against Brimming ADHD's 2. Sona by Pelago also leads on ads (none vs shown) and update cadence (weekly vs every 4 months). Brimming ADHD's advantage is rating (4.9 vs 4.7) and review sentiment (100% vs 83%). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. Brimming ADHD sells 2 in-app purchases, starting at $7.99 per month. Sona by Pelago asks for nothing beyond the download.

Brimming ADHD holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 24 and 27 respectively. Written reviews point the same way: 100% of Brimming ADHD's written reviews are positive against 83% of Sona by Pelago's.

Brimming ADHD ships an update every 4 months, Sona by Pelago weekly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Brimming ADHD | Sona by Pelago |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (24 ratings)](https://appshunter.io/ios/app/brimming-adhd/id6469721652/reviews)** | [4.7 (27 ratings)](https://appshunter.io/ios/app/sona-by-pelago/id6758111708/reviews) |
| Number of ratings | 24 | **27** |
| Positive reviews | **100.0% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 18 MB | 86 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Brim Living Inc](https://appshunter.io/developer/1591279434) | [Digital Therapeutics Ltd](https://appshunter.io/developer/1172849792) |

## What reviewers say

### Brimming ADHD

[App page](https://appshunter.io/ios/app/brimming-adhd/id6469721652)

This app offers AI-powered guidance and expert-informed strategies to help individuals with ADHD and executive dysfunction overcome task paralysis and procrastination. It breaks down goals into manageable steps and provides compassionate support without pressure or shame.

**Highlights:** Personalized AI guidance, Breaks goals into tiny actions, Helps decide what to do next, Combines AI with accountability, Designed for ADHD and neurodivergent brains, Compassionate support, no shame

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $7.99 | per month |
| Premium Yearly | $19.99 | per year |


### Sona by Pelago

[App page](https://appshunter.io/ios/app/sona-by-pelago/id6758111708)

This AI-powered coach offers a voice-first approach to mental well-being, providing a non-judgmental space to process thoughts and feelings anytime. It learns your patterns to offer personalized support for managing anxiety, building habits, and improving sleep.

**Highlights:** Voice-first conversations, Personalized AI learning, Non-judgmental listening, Habit building support, Anxiety management, Sleep improvement, Always available check-ins

**In-app purchases:** none


## Frequently asked questions

### Is Brimming ADHD free?

Brimming ADHD is free to download, with in-app purchases available.

### Is Sona by Pelago free?

Sona by Pelago is free to download, with no in-app purchases.

### Which has better reviews, Brimming ADHD or Sona by Pelago?

Brimming ADHD is rated higher. Brimming ADHD averages 4.9 out of 5 from 24 ratings, while Sona by Pelago averages 4.7 from 27 ratings.

### Do Brimming ADHD or Sona by Pelago have ads?

Brimming ADHD shows ads; Sona by Pelago does not.

### Which is updated more often, Brimming ADHD or Sona by Pelago?

Brimming ADHD ships an update every 4 months, and Sona by Pelago weekly. Most recently, Brimming ADHD was updated on November 3, 2026 and Sona by Pelago on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*